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Nutritional Supplement

Eyebright

How to Use It

Traditional herbal texts recommend a compress made with 1 tablespoon (15 grams) of the dried herb combined with 2 cups (500 ml) of water and boiled for ten minutes.5 The undiluted liquid is used as a compress after cooling. The German Commission E monograph does not support this application, due to possible impurities in non-pharmaceutical preparations.6 Consult with a physician knowledgeable in the use of herbs before applying eyebright to the eyes.

Internally, two to three cups per day of eyebright tea is sometimes recommended. Dried herb, 1/2–3/4 teaspoon (2–4 grams) three times per day, may also be taken. The tincture is typically taken in 1/2–1 1/4 teaspoons (2–6 ml) three times per day.

References

1. Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs.Newton, MA: Integrative Medicine Communications, 1999.

2. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum, 1988, 339-40.

3. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum, 1988, 339-40.

4. Hoffman D. The Herbal Handbook: A User's Guide to Medical Herbalism. Rochester, VT: Healing Arts Press, 1988, 136-7.

5. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum, 1988, 339-40.

6. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 329-30.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.