Nutritional Supplement
Horsetail
Bone Support
Osteoporosis
Horsetail is a rich source of silicon, and preliminary research suggests that this trace mineral may help maintain bone mass.OsteoporosisJoint Health
Osteoarthritis
Horsetail has anti-arthritis actions and is rich in silicon, a trace mineral that plays a role in making and maintaining connective tissue.OsteoarthritisHorsetail is rich in silicon, a trace mineral that plays a role in making and maintaining connective tissue. Practitioners of traditional herbal medicine believe that the anti-arthritis action of horsetail is due largely to its silicon content. The efficacy of this herb for osteoarthritis has not yet been evaluated in controlled clinical trials.
Pain Management
Wound Healing
Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.Wound HealingComfrey has anti-inflammatory properties that may decrease bruising when the herb is applied topically.5 Comfrey is also widely used in traditional medicine as a topical application to help heal wounds.6Witch hazel can also be used topically to decrease inflammation and to stop bleeding.7 Native Americans used poultices of witch hazel leaves and bark to treat wounds, insect bites, and ulcers.8Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.9
Skin Protection
Wound Healing
Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.Wound HealingComfrey has anti-inflammatory properties that may decrease bruising when the herb is applied topically.10 Comfrey is also widely used in traditional medicine as a topical application to help heal wounds.11Witch hazel can also be used topically to decrease inflammation and to stop bleeding.12 Native Americans used poultices of witch hazel leaves and bark to treat wounds, insect bites, and ulcers.13Horsetail can be used both internally and topically to decrease inflammation and promote wound healing.14
Kidney and Urinary Tract Health
Urinary Tract Infection
Horsetail may relieve UTI symptoms by increasing urinary volume and helping to flush bacteria out of the urinary tract.Urinary Tract InfectionAsparagus (Asparagus officinalis), birch (Betula spp.), couch grass (Agropyron repens), goldenrod (Solidago virgaurea),horsetail, Java tea (Orthosiphon stamineus), lovage (Levisticum officinale), parsley (Petroselinum crispum), spiny restharrow (Ononis spinosa), and nettle are approved in Germany as part of the therapy of people with UTIs. These herbs appear to work by increasing urinary volume and supposedly helping to flush bacteria out of the urinary tract.15Juniper is used in a similar fashion by many doctors. Generally, these plants are taken as tea.
Heart and Circulatory Health
Edema
Horsetail has a diuretic action that accounts for its traditional use in reducing mild edema.EdemaHorsetail has a diuretic (urine flow increasing) action that accounts for its traditional use in reducing mild edema. Although there is no clinical research that yet supports its use for people with edema, the German government has approved horsetail for this use. The volatile oils in juniper cause an increase in urine volume and in this way can theoretically lessen edema;16 however, there is no clinical research that yet supports its use for people with edema.
Healthy Hair and Nails
Brittle Nails
Anecdotal reports suggest that horsetail may help treat brittle nails, possibly due to its high content of silicic acid and silicates.Brittle Nails
Traditional Use (May Not Be Supported by Scientific Studies)
Reportedly first recommended by the Roman physician Galen, several cultures have employed horsetail as a folk remedy for kidney and bladder troubles, arthritis, bleeding ulcers, and tuberculosis. In addition, the topical use of horsetail was used traditionally to stop the bleeding of wounds and promote rapid healing. The use of this herb as an abrasive cleanser to scour pots or shave wood illustrates the origin of horsetail’s common names—scouring rush and shave grass.18