Nutritional Supplement
Kudzu
Parts Used & Where Grown
Kudzu is a coarse, high-climbing, twining, trailing, perennial vine. The huge root, which can grow to the size of a human, is the source of medicinal preparations used in Traditional Chinese Medicine and modern herbal products. Kudzu grows in most shaded areas in mountains, fields, along roadsides, thickets, and thin forests throughout most of China and the southeastern United States. The root of another Asian species of kudzu, Pueraria thomsonii, is also used for herbal products.
How It Works
Kudzu root is high in isoflavones, such as daidzein, as well as isoflavone glycosides, such as daidzin and puerarin. Depending on its growing conditions, the total isoflavone content varies from 1.77–12.0%, with puerarin in the highest concentration, followed by daidzin and daidzein.1
A 1993 animal study showed that both daidzin and daidzein inhibit the desire for alcohol.2 The authors concluded the root extract may be useful for reducing the urge for alcohol and as treatment for alcoholism. However, a small controlled clinical trial with alcoholic adults taking 1.2 grams of kudzu two times per day failed to show any effect on decreasing alcohol consumption or cravings.3 On the other hand, supplementing with a kudzu extract (1,000 mg three times a day for seven days) significantly reduced the amount of beer consumed by heavy alcohol drinkers in a short-term experiment.4