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Nutritional Supplement

Sundew

How to Use It

Adults and children older than 12 years of age may take 1/2–3/4 teaspoons (3 grams) per day.12 To prepare tea, boiling water is poured over 1/4–1/2 teaspoon (1 to 2 grams) of finely cut sundew root and above-ground parts, then strained after steeping for ten minutes. One cup (250 ml) may be taken three to four times daily. In Europe, liquid preparations of sundew are often combined with thyme, another antitussive, in cough syrups for adults and children. A tincture of sundew, 1/8–1/4 teaspoon (0.5 to 1.0 ml) three times per day, is also sometimes used.

References

1. Wichtl M. Herbal Drugs and Phytopharmacetuicals. Boca Raton, FL: CRC Press, 1994, 178-81.

2. Luckner R, Luckner M. Naphthaquinone derivative from Drosera ramentacea Burch. Ex harv. Et ond. Pharmazie 1970;25:261-5.

3. Krahl R. An effective principle from Drosera rotundifolia. Arzneim-Forsch Drug Res 1956;6:617-9.

4. Schilcher H, Elzer M. Drosera (Sundew): A proven antitussive. Zeitschrift Phytotherapie 1993;14:50-4.

5. Nosal'ova G, Strapkova A, Kardosova A, et al. Antitussive action of extracts and polysaccharides of marsh mallow (Althea offcinalis L., var. robusta). Pharmazie 1992;47:224-6 [in German].

6. Schilcher H. Phytotherapy in Paediatrics. Stuttgart: Medpharm Scientific Publishers, 1997, 38.

7. Wichtl M, Bisset N (eds). Herbal Drugs and Phytopharmaceuticals. Stuttgart: Medpharm Scientific Publishers and Boca Raton, FL: CRC Press, 1994.

8. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics. New York: John Wiley and Sons, 1996, 492-5.

9. Gruenwald J, Brendler T, Jaenicke C, eds. PDR for Herbal Medicines. Montvale, NJ: Medical Economics, 1998, 1184-5.

10. Weiss RF. Herbal Medicine. Gothenburg, Sweden: Ab Arcanum and Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 208-9.

11. Schilcher H, Elzer M. Drosera (Sundew): A proven antitussive. Zeitschrift Phytotherapie 1993;14:50-4.

12. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 217-8.

13. Newall CA, Anderson LA, Phillipson JD. Herbal Medicines: A Guide for Health-Care Professionals. London: The Pharmaceutical Press, 1996, 100.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.