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The Dean Ornish DietAlso indexed as:Ornish Diet  Nonfood FactorsThe program includes moderate exercise, stress reduction, smoking cessation, and group support in addition to the low-fat, vegetarian diet.
Is This Diet Vegetarian-Friendly?Yes. Both the Prevention and the Reversal diets are vegetarian.
Eating OutFocus on what you can eat: as many fruits, vegetables, grains, and legumes as you want. Since low-fat foods are the goal, make sure to request your food be prepared without added fat, and choose grilled and baked foods instead of those that are fried or sautéed.
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