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Appaloosa Beans

Appaloosa Beans: Main Image

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Nutrition Highlights

Appaloosa beans, 1/4 cup (44g)

  • Calories: 80
  • Protein: 9g
  • Carbohydrate: 24g
  • Total Fat: 0.0g
  • Fiber: 15g

*Good Source of: Calcium (170mg) and Iron (1.8mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.