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Chestnuts

Chestnuts: Main Image

Related Topics

  1. Recipes with Nuts
  2. Go Wild with Nuts

Nutrition Highlights

Chestnuts (European, roasted), 10 kernels (84g)

  • Calories: 206
  • Protein: 2.67g
  • Carbohydrate: 44.5g
  • Total fat: 1.8g
  • Fiber: 4.3g

Excellent source of: Vitamin B6 (0.41mg) and Vitamin C (21.8mg)

Good source of: Potassium (497mg) and Folate (58.8mcg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.