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Crayfish

Also indexed as:Crawdad, Crawfish
Crayfish: Main Image

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Nutrition Highlights

Crayfish, 3 oz. (84.9g) (cooked, moist heat)

  • Calories: 70
  • Protein: 14.2g
  • Carbohydrate: 0.0g
  • Total Fat: 1.02g
  • Fiber: 0.0g

*Excellent Source of: Selenium (31.2mcg) and Vitamin B12 (1.83mcg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.