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Egg Noodles

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Nutrition Highlights

Egg noodles (dry, enriched), 1 cup (38g)

  • Calories: 145
  • Protein: 5.3g
  • Carbohydrate: 27g
  • Total Fat: 1.6g
  • Fiber: 27g

*Excellent Source of: Selenium (22.5mcg), Thiamine (0.4mg), and Folate (87.8mcg)

*Good Source of: Niacin (3.0mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.