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Energy Bars

Also indexed as:Power Bars, Protein Bars
Energy Bars: Main Image

Related Topics

  1. Energy Bars—A Weight-Loss Secret Weapon
  2. Athletic Performance
  3. Carbohydrate-Loading Diet

Nutrition Highlights

Energy bar (High carbohydrate), 1.3 oz. (37g)

  • Calories: 130
  • Protein: 2.0g
  • Carbohydrate: 26g
  • Total Fat: 2.5g
  • Fiber: 0.5g

Energy bar (Low carbohydrate), 2.5 oz. (72g)

  • Calories: 290
  • Protein: 30g
  • Carbohydrate: 17g
  • Total Fat: 6g
  • Fiber: 0.0g

Vitamin and mineral content varies among bars.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.