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High-Fiber Bread

High-Fiber Bread: Main Image

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Nutrition Highlights

High-fiber bread (whole wheat), 1 slice

  • Calories: 69
  • Protein: 2.7g
  • Carbohydrate: 13g
  • Total Fat: 1.2g
  • Fiber: 1.9g

*Good Source of: Selenium (10mcg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.