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Lamb and Mutton Best to BuyLook for fresh lamb that has creamy white fat and firm, pinkish red meat. Prep & StoreRefrigerate fresh lamb and mutton in its original wrapping, over-wrapped with foil, for no more than four days, two days for stew meat or ground lamb or mutton. Quick & Easy RecipeGrill steaks, chops, or ribs for about 5 minutes per side and brush with barbecue sauce (or other glaze). Nutrition NotesLamb is an excellent source of vitamin B12 and a good source of iron. Copyright © 2025 TraceGains, Inc. All rights reserved. Learn more about TraceGains, the company. The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |