 
A-Z Indexes Food Health Guides
Health News |
Lobster Best to BuyLook for live and frisky lobsters (their tails should curl up or flap when picked up) that smell fresh, with no hint of ammonia. Prep & StoreRefrigerate live lobsters wrapped in wet newspaper on a bed of ice for no more than a few hours. Cook and eat the same day you buy it. Discard any lobster that dies before you cook it. Freshly cooked lobster has a bright red shell. Any exposed meat should be white and moist, not dry or yellow. Nutrition NotesLobster is a good source of potassium, selenium, zinc, and vitamin B12. Copyright © 2025 TraceGains, Inc. All rights reserved. Learn more about TraceGains, the company. The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |