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Navy Beans Preparation, Uses, & TipsBefore cooking, soak navy beans for eight hours and then cook, pressure-cook, or bake them. Navy beans are interchangeable with other white beans. 1 cup dried beans makes approximately 3 cups cooked beans. Use these little beans to make a delicious navy bean soup or classic baked beans, or purée them to use as a nutritious spread for crackers or bread. Copyright © 2025 TraceGains, Inc. All rights reserved. Learn more about TraceGains, the company. The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |