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Oyster Mushrooms

Oyster Mushrooms: Main Image

Related Topics

  1. Recipes with Mushrooms

Nutrition Highlights

Oyster mushroom (raw, pieces), 1 cup (200g)

  • Calories: 17.5
  • Protein: 2.0g
  • Carbohydrate: 2.8g
  • Total Fat: 0.23g
  • Fiber: 0.84g

*Good Source of: Niacin (2.8mg), Riboflavin (0.29mg), and Vitamin D (53 IU)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.