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Peanut Butter

Peanut Butter: Main Image

Related Topics

  1. BBQ Peanut Butter Chicken
  2. Peanut Butter Oatmeal Cookies
  3. Recipes with Peanut Butter
  4. Wild About Nuts

Nutrition Highlights

Peanut butter, 2 Tbsp (32g)

  • Calories: 188
  • Protein: 7.7g
  • Carbohydrate: 6.9g
  • Total fat: 16g
  • Fiber: 2.1g

*Excellent source of: Niacin (4.4mg)

*Good source of: Magnesium (51mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.