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Pearl Rice

Pearl Rice: Main Image

Related Topics

  1. Recipes with Rice

Nutrition Highlights

Pearl rice, 1 cup (200g) (cooked)

  • Calories: 242
  • Protein: 4.4g
  • Carbohydrate: 53g
  • Total Fat: 0.35g
  • Fiber: 0.0g

*Excellent Source of: Thiamine (0.30)

*Good Source of: Iron (2.7mg), Selenium (13mcg), and Niacin (2.8mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.