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Pork Chops

Pork Chops: Main Image

Related Topics

  1. Mexican Pork and Bean Soup
  2. Pork Chops and Sweet Potatoes
  3. Recipes with Pork Chops
  4. Recipes with Pork

Nutrition Highlights

Pork chop (1 loin chop, bone-in, broiled), 3 oz. (85g)

  • Calories: 272
  • Protein: 19g
  • Carbohydrate: 0g
  • Total Fat: 21g
  • Fiber: 0g

*Excellent Source of: Selenium (31.53mcg) and Thiamin (0.55mg)

*Good Source of: Niacin (3.49mg), Phosphorus (180.20mg), Riboflavin (0.25mg), Vitamin B6 (0.32mg), Vitamin B12 (0.71mcg), and Zinc (2.86mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.