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RaspberriesPreparation, Uses, & TipsRaspberries are very versatile. They are delicious eaten out of hand, combine well with other fruits, and can be enjoyed in baked goods, salads, or as an elegant garnish. For a special salad dressing, raspberries can be blended with oil and vinegar to make a pleasing vinaigrette. Raspberries are very popular in jams; seedless raspberry jam is available, too. Raspberries of any color can be used interchangeably in recipes. Raspberries are a good substitute for strawberries in most cases, too. When freezing raspberries, select fully ripe, firm, well-colored berries. To freeze, place berries in a single layer on a cookie tray; once they’re frozen, store them in a sealable plastic bag in the freezer. Frozen raspberries can be used as “ice cubes” to chill lemonade or iced tea on a hot summer day. In general, raspberries do not dry well because of their high seed content and slow drying rate. Copyright © 2025 TraceGains, Inc. All rights reserved. Learn more about TraceGains, the company. The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |