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Soy Sauce

Soy Sauce: Main Image

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Nutrition Highlights

Soy sauce (made from soy and wheat), 1 Tbsp (15mL)

  • Calories: 9.4
  • Protein: 1.25g
  • Carbohydrate: 1.26g
  • Total Fat: 0.006g
  • Fiber: 0.13g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.