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Textured Vegetable Protein

Also indexed as:TVP
Textured Vegetable Protein: Main Image

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Nutrition Highlights

Textured vegetable protein, 1 oz. (30g)

  • Calories: 80
  • Protein: 15g
  • Carbohydrate: 9g
  • Total Fat: 0.3g
  • Fiber: 6.0g

*Excellent Source of: Iron (10mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.