A-Z Indexes

Food

Health Guides

Health News

Yellow-Eye Beans

Yellow-Eye Beans: Main Image

Related Topics

  1. Find Great Recipes
  2. Get Healthy Eating Advice
  3. Find Recipes for Special Diets

Nutrition Highlights

Yellow-eye beans, 1 cup (boiled)

  • Calories: 255
  • Protein: 16.2g
  • Carbohydrate: 44.7g
  • Total Fat: 1.9g
  • Fiber: 18.4g

*Excellent Source of: Iron (4.4mg), Magnesium (130mg), and Folate (143 mcg)

*Good Source of: Calcium (110mg)

Copyright © 2025 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.