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Acne Rosacea

Also indexed as:Rosacea
The redness on your cheeks, nose, and chin may be signs of acne rosacea. How can you calm it down and put your best face forward? According to research or other evidence, the following self-care steps may be helpful.

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

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Avoid alcoholAlcohol may increase the reddening of the skin affected by rosacea, but alcohol is not the cause of this disease.
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Cool it downSpicy foods and hot drinks have been reported to cause flare-ups, but research is needed to support these claims.
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References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.