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Rice ProteinFind ProductsAlso indexed as:Protein (Rice)  How to Use ItWhile rice protein’s effectiveness has not been tested in human studies, athletes sometimes include 10 to 15 grams of rice protein in their daily protein supplement.
Where to Find ItCooked rice contains about 8 to 11% protein, or 2 to 3 grams per ½ cup serving. Concentrated rice protein is available as a supplement.
Possible DeficienciesDeficiencies of rice protein are not important, since most diets provide many other sources of protein and Western diets are typically abundant.
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