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Yellow DockFind ProductsAlso indexed as:Rumex crispus  © Steven FosterBotanical names: Rumex crispusHow It WorksYellow dock contains relatively small amounts of anthraquinone glycosides, which may contribute to its mild laxative effect.1 It is also thought to stimulate bile production. It is often used as a digestive bitter for people with poor digestion. No human studies have been done on its use as medicine. How to Use ItA tincture of yellow dock, 1/4–1/2 teaspoon (1–2 ml) three times per day, can be used.2 Alternatively, a tea can be made by boiling 1–2 teaspoons (5–10 grams) of root in 2 cups (500 ml) of water for ten minutes. Three cups (750 ml) may be drunk each day. Copyright © 2025 TraceGains, Inc. All rights reserved. Learn more about TraceGains, the company. The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025. |