A-Z Indexes Food Health Guides
Health News |
Beef Spring Rolls with Carrots and CilantroIngredients
Directions
Recipe courtesy of the National Cattleman’s Beef Association Cook's Tip: Eight large lettuce leaves may be substituted for rice paper wrappers. This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc, and a good source of iron. Nutrition FactsCalories 372 Calories from Fat 167 (45%) (28%)Total Fat 18g (35%)Saturated Fat 7g Polyunsaturated Fat 1g Monounsaturated Fat 8g (25%)Cholesterol 76mg (17%)Sodium 410mg (15%)Potassium 525mg Total Carbohydrate 27g (8%)Dietary Fiber 2g Sugars 2g Sugar Alcohols 0g (48%)Protein 24g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |