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CassouletA shortcut version of a classic French bean pot, this recipes uses only chicken products. Pork can be substituted for a more authentic version. This makes a large amount; great to serve for a diner party with a salad and Fench bread. Ingredients
Directions
Nutrition FactsCalories 370 Calories from Fat 100 (27%) (17%)Total Fat 11g (14%)Saturated Fat 3g Polyunsaturated Fat 1g Monounsaturated Fat 3g (21%)Cholesterol 62mg (37%)Sodium 876mg (27%)Potassium 928mg Total Carbohydrate 41g (30%)Dietary Fiber 8g Sugars 4g Sugar Alcohols 0g (46%)Protein 23g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |