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Chicken Orzo SaladQuick to assemble, this Mediterranean-inspired salad features sharp arugula, sweet red pepper, and tart lemon juice. Ingredients
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Nutrition FactsCalories 305 Calories from Fat 160 (52%) (28%)Total Fat 18g (24%)Saturated Fat 5g Polyunsaturated Fat 2g Monounsaturated Fat 11g (6%)Cholesterol 17mg (21%)Sodium 507mg (15%)Potassium 528mg Total Carbohydrate 28g (10%)Dietary Fiber 3g Sugars 3g Sugar Alcohols 0g (18%)Protein 9g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |