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Country Captain ChickenMatthew and Ted Lee Garam masala, curry powder, and fresh grated ginger give the chicken wonderful warming qualities. Ingredients
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Nutrition FactsCalories 538 Calories from Fat 256 (48%) (45%)Total Fat 29g (34%)Saturated Fat 7g Polyunsaturated Fat 6g Monounsaturated Fat 14g (29%)Cholesterol 88mg (45%)Sodium 1069mg (31%)Potassium 1077mg Total Carbohydrate 48g (27%)Dietary Fiber 7g Sugars 16g Sugar Alcohols 0g (51%)Protein 26g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |