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Creamy Asparagus SoupEnjoy this creamy goodness as part of a healthy and light summer supper. Ingredients
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Nutrition FactsCalories 275 Calories from Fat 73 (27%) (13%)Total Fat 8g (10%)Saturated Fat 2g Polyunsaturated Fat 2g Monounsaturated Fat 3g (2%)Cholesterol 6mg (58%)Sodium 1396mg (19%)Potassium 649mg Total Carbohydrate 40g (31%)Dietary Fiber 8g Sugars 2g Sugar Alcohols 0g (24%)Protein 12g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |