A-Z Indexes

Food

Health Guides

Health News

Creole Seasoning

Related recipes: Gluten-Free, Low-Carbohydrate, Low-Fat, Low-Salt, Low-Sugar, Diabetes-Friendly
Creole Seasoning: Main Image
From: Munchin with Munchkin

Quick Facts

Servings: 64
Prep Time: 10 min.
You can jazz up so many dishes with a sprinkle of this seasoning, from breakfast scrambles to casseroles. The possibilities are truly endless. Enjoy!

Ingredients

  • 4 tsp paprika
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp onion powder
  • 1 1/2 tsp freshly ground black pepper
  • 1/4 tsp ground white pepper
  • 1/4 tsp cayenne pepper
  • 1/4 tsp red pepper flakes
  • 1 1/2 tsp dried oregano
  • 1 1/2 tsp dried thyme
  • 1 tsp dried basil
  • 1/4 tsp celery seed
  • 1/8 tsp turmeric
  • 1/4 tsp kosher salt

Directions

  • In a medium bowl, mix together all ingredients until well combined.
  • ORCombine all ingredients in a spice grinder (or clean coffee grinder) and pulse until well combined.
  • Store in a sealed container.

Nutrition Facts

Calories 1
  Calories from Fat 0 (0%)
(0%)Total Fat 0g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(0%)Sodium 8mg
(0%)Potassium 6mg
Total Carbohydrate 0g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(0%)Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2025 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.