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Crispy Shrimp with Garlicky Sautéed Kale![]() Crunchy shrimp paired with savory kale offers a contrast in textures and colors on the plate. Ingredients
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Recipe courtesy of the National Fisheries Institute Nutrition FactsCalories 2707 Calories from Fat 522 (19%) (86%)Total Fat 56g (59%)Saturated Fat 12g Polyunsaturated Fat 20g Monounsaturated Fat 12g (1171%)Cholesterol 3513mg (154%)Sodium 3697mg (132%)Potassium 4611mg Total Carbohydrate 50g (17%)Dietary Fiber 4g Sugars 2g Sugar Alcohols 0g (943%)Protein 472g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2026 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2026. |