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Cubano PaniniThis healthier version of a traditional Cuban sandwich gives the same delicious flavor and high-quality protein but with less of the saturated fat.
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Copyright © 2005 by Rodale Inc. Nutrition FactsCalories 345 Calories from Fat 96 (28%) (17%)Total Fat 11g (16%)Saturated Fat 3g Polyunsaturated Fat 2g Monounsaturated Fat 5g (22%)Cholesterol 65mg (55%)Sodium 1313mg (15%)Potassium 540mg Total Carbohydrate 31g (20%)Dietary Fiber 5g Sugars 7g Sugar Alcohols 0g (63%)Protein 31g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |