A-Z Indexes Food Health Guides
Health News |
Easy Beef Steak DianeThis classic recipe of mushroom sauce over beef is perfect for a quick weeknight meal. Ingredients
Directions
Recipe courtesy of the National Cattleman’s Beef Association Nutrition FactsCalories 475 Calories from Fat 340 (72%) (57%)Total Fat 37g (71%)Saturated Fat 14g Polyunsaturated Fat 2g Monounsaturated Fat 16g (35%)Cholesterol 106mg (6%)Sodium 133mg (19%)Potassium 664mg Total Carbohydrate 4g (3%)Dietary Fiber 1g Sugars 1g Sugar Alcohols 0g (55%)Protein 28g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |