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Lamb EmpadillasThese Spanish specialties are a handful of richly flavored ground lamb, nuts, and olives surrounded by a flaky pastry crust. Ingredients
Directions
Lamb Cuts: Ground Lamb Category: Appetizer Storing Lamb: Ground lamb may be frozen for up to 3-4 months. Lamb cuts or roasts may be frozen for up to 6-9 months. To maintain quality, re-wrap the lamb tightly in heavy-duty plastic wrap, a sealable plastic freezer bag or freezer wrap to prevent freezer burn. Nutrition FactsCalories 784 Calories from Fat 535 (68%) (92%)Total Fat 60g (99%)Saturated Fat 20g Polyunsaturated Fat 8g Monounsaturated Fat 26g (48%)Cholesterol 144mg (51%)Sodium 1225mg (13%)Potassium 445mg Total Carbohydrate 36g (8%)Dietary Fiber 2g Sugars 7g Sugar Alcohols 0g (50%)Protein 25g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |