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Lean Homemade SausageMake your own breakfast sausage. Little cooks can mix in the seasonings and spices with freshly washed hands--but don't overmix! Ingredients
Directions
Recipe courtesy of the National Pork Board Serving Suggestion: Serve patties with pancakes or in a breakfast sandwich. Nutrition FactsCalories 120 Calories from Fat 77 (64%) (12%)Total Fat 8g (15%)Saturated Fat 3g Polyunsaturated Fat 0g Monounsaturated Fat 0g (13%)Cholesterol 40mg (3%)Sodium 65mg (0%)Potassium 0mg Total Carbohydrate 0g (0%)Dietary Fiber 0g Sugars 0g Sugar Alcohols 0g (20%)Protein 10g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |