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Pork TostadosThis basic tostada recipe makes a quick and easy weeknight meal. Ingredients
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Recipe courtesy of the National Pork Board Nutrition FactsCalories 568 Calories from Fat 376 (66%) (65%)Total Fat 42g (77%)Saturated Fat 15g Polyunsaturated Fat 5g Monounsaturated Fat 18g (37%)Cholesterol 111mg (28%)Sodium 664mg (16%)Potassium 559mg Total Carbohydrate 21g (11%)Dietary Fiber 3g Sugars 6g Sugar Alcohols 0g (54%)Protein 27g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |