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Roast Duck with Blueberry SauceTry this savory duck dish with for its sweet and saucy contrast.
Ingredients
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Nutrition FactsCalories 462 Calories from Fat 151 (33%) (26%)Total Fat 17g (22%)Saturated Fat 4g Polyunsaturated Fat 3g Monounsaturated Fat 8g (52%)Cholesterol 156mg (17%)Sodium 418mg (6%)Potassium 208mg Total Carbohydrate 39g (8%)Dietary Fiber 2g Sugars 31g Sugar Alcohols 0g (82%)Protein 41g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |