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Spanish Style Sweet and Sour Chicken![]() Lillian Julow, Gainesville, Florida (Representing the South Atlantic Region) Ground almonds, French bread, cinnamon and sugar create a sauce for the chicken that is reminiscent of cinnamon toast. Ingredients
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Nutrition FactsCalories 449 Calories from Fat 252 (56%) (44%)Total Fat 29g (36%)Saturated Fat 7g Polyunsaturated Fat 5g Monounsaturated Fat 15g (19%)Cholesterol 57mg (35%)Sodium 828mg (11%)Potassium 372mg Total Carbohydrate 29g (14%)Dietary Fiber 3g Sugars 7g Sugar Alcohols 0g (42%)Protein 21g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |