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Tomato-Rice Soup with PestoA paste of miso, garlic and basil adds a true pesto flavor to this unforgettable soup. Unlike traditional pestos, this miso-based version has no added fat, so eat all the soup you like without any guilt. Ingredients
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Nutrition FactsCalories 253 Calories from Fat 49 (19%) (8%)Total Fat 5g (6%)Saturated Fat 1g Polyunsaturated Fat 2g Monounsaturated Fat 2g (3%)Cholesterol 10mg (41%)Sodium 994mg (18%)Potassium 646mg Total Carbohydrate 38g (13%)Dietary Fiber 3g Sugars 10g Sugar Alcohols 0g (25%)Protein 13g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |