A-Z Indexes Food Health Guides
Health News |
Wild Rice Salad with Smoked TurkeyThe most time-consuming aspect of this recipe is cooking the wild rice. If you are short on time, you can cook the rice a day or two ahead of time. Ingredients
Directions
Nutrition FactsCalories 484 Calories from Fat 71 (15%) (13%)Total Fat 8g (5%)Saturated Fat 1g Polyunsaturated Fat 2g Monounsaturated Fat 4g (9%)Cholesterol 27mg (36%)Sodium 872mg (78%)Potassium 2717mg Total Carbohydrate 84g (78%)Dietary Fiber 20g Sugars 18g Sugar Alcohols 0g (63%)Protein 31g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright © 2025 TraceGains, Inc. All rights reserved. Read our healthy recipe definitions. Learn more about TraceGains, the company. The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025. |