Recommendation | Why | Get started |
---|---|---|
Give yogurt a go | Help prevent recurrences of bacterial or candida vaginitis by eating 5 ounces (140 to 150 grams) a day of yogurt containing live Lactobacillus acidophilus, a friendly bacteria. | |
Sample some soy | Women with atrophic vaginitis may benefit from eating soy flour or supplementing with soy. | |
Uncover food allergies | Work with a knowledgeable health practitioner to find out if your yeast infections are related to food sensitivities. |
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.