Yucca
© Steven FosterParts Used & Where Grown
This desert tree grows primarily in the southwestern United States and is related to the Joshua tree. The stalk and root are both used in herbal medicine.
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
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This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
Osteoarthritis | Refer to label instructions |  [1 star] Yucca contains saponins, which appear to block the release of toxins from the intestines that inhibit normal cartilage formation. In doing so, yucca may reduce osteoarthritis symptoms. |
Rheumatoid Arthritis | Refer to label instructions | [1 star] Yucca, a traditional remedy, is a desert plant that contains soap-like components known as saponins. Yucca tea is often drunk for relief of rheumatoid arthritis symptoms. |
Traditional Use (May Not Be Supported by Scientific Studies)
Native Americans used the soapy leaves from yucca for numerous conditions. Poultices or baths were used for skin sores and other diseases as well as for sprains. Inflammation of all sorts, including joint inflammations and bleeding, were also treated with yucca. It is also reported that Native Americans washed their hair with yucca to fight dandruff and hair loss.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.