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Shea Butter: An Ancient Ingredient Finds New Uses
Wednesday, May 01, 2024TrendsGenes Reveal Which Lifestyle Choices Lengthen Your Life
Monday, April 29, 2024New ScienceCurcumin Supplements May Help with Depression
Wednesday, April 24, 2024New ScienceDietary Flavonoids May Provide Some Protection Against Air Pollution
Monday, April 22, 2024New ScienceAdd Roses to Your Routine for a Rosy Outlook
Wednesday, April 17, 2024TrendsProbiotics May Provide Seasonal Allergy Relief
Monday, April 15, 2024New ScienceAlgae: Protein Powerhouse from the Sea
Wednesday, April 10, 2024TrendsNurture Your Nature with Forest Bathing
Monday, April 08, 2024TrendsFlavonoids Associated with Reduced Depression Risk
Wednesday, April 03, 2024New ScienceFeeding Infants Eggs and Peanuts May Prevent Allergies
Monday, April 01, 2024New ScienceFemale Athletes at Risk for Iron Deficiency
Wednesday, March 27, 2024AdviceDon't Like Taking Pills? There's Now a Way to Sip Your Supplements
Monday, March 25, 2024TrendsOverfed and Undernourished: Nutrient Deficiencies in the US
Monday, March 25, 2024Breaking NewsReap the Benefits of Spring Produce
Monday, March 18, 2024AdviceDo Your Supplements Interact with Your Medications?
Wednesday, March 13, 2024AdviceFrozen Fruits and Veggies Still Provide Nutrients Aplenty
Monday, March 11, 2024AdviceKeep Aging Eyes Sharp
Wednesday, March 06, 2024AdviceIdeas to Help You Get the Sleep You Need
Monday, March 04, 2024New ScienceRegular Sauna Visits May Reduce Risk of Hypertension
Wednesday, February 28, 2024New ScienceHeart Disease: Genes Are No Match for a Healthy Lifestyle
Monday, February 26, 2024New ScienceCan Dark Chocolate Help Rev Up Your Workout?
Wednesday, February 21, 2024New ScienceBeetroot Juice for Lower Blood Pressure
Monday, February 19, 2024TrendsFreshly Milled Flour Takes Bakers Back to Their Roots
Wednesday, February 14, 2024TrendsCoffee Associated with Colon Cancer Survival
Monday, February 12, 2024New ScienceOlive Leaf Extract Could Improve Heart Health
Wednesday, February 07, 2024New ScienceGinger May Help Take Care of Your Heart
Monday, February 05, 2024New ScienceVitamin D May Reduce Preterm Birth Risk
Wednesday, January 31, 2024New ScienceEating Fat to Lose Weight—Pros and Cons of the Ketogenic Diet
Monday, January 29, 2024AdviceTips to Restore Your Skin’s Glow This Winter
Wednesday, January 24, 2024AdviceOranges Are Bursting with Vitamins That May Benefit People with Diabetes
Monday, January 22, 2024AdviceDaily Weigh-Ins May Aid in Weight Loss
Wednesday, January 17, 2024New ScienceMultivitamins Plus Zinc May Help Your Child Grow Taller
Tuesday, January 16, 2024New ScienceWinter-Approved Personal Care Tips for People with Diabetes
Wednesday, January 10, 2024AdviceRegardless of Mercury Content, Seafood May Help Reduce Alzheimer’s Risk
Monday, January 08, 2024New ScienceEight Ways to Keep Fitness Goals While Traveling
Monday, January 08, 2024AdviceSleep Apnea May Increase Risk of Cognitive Impairment
Tuesday, January 02, 2024New ScienceThree Eating Behaviors That May Cause Weight Gain
Tuesday, January 02, 2024New ScienceTips to Put a Stop to Indigestion
Tuesday, January 02, 2024AdviceStep Aside, Coffee—Stair Climbing May Be a Better Boost
Wednesday, December 20, 2023New ScienceHealth Challenge: Sourdough vs. White Bread
Tuesday, December 19, 2023New ScienceAre Roasted Vegetables Too Tasty to Be Nutritious?
Wednesday, December 13, 2023AdviceCall a Snack a Meal to Avoid Overeating
Monday, December 11, 2023New ScienceHave a Cold? You Could Be Contagious for Longer Than You Think
Wednesday, December 06, 2023AdviceEat These Foods for Energy
Monday, December 04, 2023AdviceFitness Tips to Prep You for the Holidays
Wednesday, November 29, 2023AdviceThree Ways to Raise Your Child’s Vitamin D Levels
Tuesday, November 28, 2023New ScienceDon't Like Leafy Greens? The Good Bacteria in Your Gut Do
Wednesday, November 22, 2023New ScienceLarge Trial Shows Probiotics May Help Prevent Colds
Monday, November 20, 2023New ScienceChromium Supplements May Help Control Blood Sugar
Wednesday, November 15, 2023New ScienceDiabetes' Connection to Thyroid Disease
Monday, November 13, 2023AdviceCan Cranberries Reduce Antibiotic Use?
Wednesday, November 08, 2023New ScienceIn Moderation, Inulins Can Have Digestive Benefits
Monday, November 06, 2023AdviceNaturally Occurring Sugars Show Their Sweet Side
Monday, November 06, 2023TrendsVitamin D May Be Associated with Reduced Cholesterol in Children
Monday, October 30, 2023New ScienceZinc Lozenges May Help Shorten Colds
Wednesday, October 25, 2023New ScienceWomen: Tips to Reduce Fibrocystic Breast Changes
Monday, October 23, 2023AdviceRose Hips May Help Increase Knee Joint Mobility
Wednesday, October 18, 2023New ScienceBlueberry Powder Helps Immune and Cardiovascular Functioning
Monday, October 16, 2023New ScienceHelp Your Child Make Smart Sugar Choices
Wednesday, October 11, 2023AdviceFact or Fiction: Collagen Supplements Help Skin and Joints
Monday, October 09, 2023New ScienceAre Tomatoes Good for Your Bones?
Wednesday, October 04, 2023New ScienceProbiotic Protects Against Sore Throats and Infections
Monday, October 02, 2023New ScienceFiber May Be a Key to Healthy Aging
Monday, October 02, 2023New ScienceQuestions Remain About the Relationship Between Vitamin D and Teen Obesity
Monday, September 25, 2023New ScienceWant to Savor Autumn? Eat Winter Squash
Monday, September 25, 2023AdviceAmino Acids Associated with Improved Arterial Health in Women
Monday, September 18, 2023New ScienceGlucosamine Found to Boost Longevity in Mice
Wednesday, September 13, 2023New ScienceAged Garlic Extract May Reduce Plaque Buildup in the Arteries
Monday, September 11, 2023New ScienceAvocados—The New Cholesterol Fighters?
Wednesday, September 06, 2023New ScienceExercise May Protect Telomeres and Slow the Aging Process
Monday, September 04, 2023New ScienceThe More You Know: Long Pepper's Effects in the Body
Wednesday, August 30, 2023New ScienceCinnamon May Boost Learning Ability
Monday, August 28, 2023New ScienceGerman Nutrition Society: Vegans Should Take B12 Supplements Permanently
Wednesday, August 23, 2023Breaking NewsCompanies and Consumers Set Their Sights on Products with “Clean Labels”
Tuesday, August 22, 2023TrendsDiscover the Link Between Diabetes and Psoriasis
Tuesday, August 22, 2023AdviceThe Health Benefits of the Veggie Everyone Loves to Hate
Monday, August 14, 2023AdviceKids Who Eat Breakfast May Perform Better in School
Wednesday, August 09, 2023New ScienceBreastfeeding Tips for Women with Diabetes
Monday, August 07, 2023AdviceSports Drinks for Kids? There Are Better Options
Wednesday, August 02, 2023AdviceFruit, Flower, and Plant Stem Cells: Skin Care Hope or Hype?
Monday, July 31, 2023TrendsCandy Bars and Ice Cream Get a Protein Punch
Wednesday, July 26, 2023TrendsAcai Berries, and Ancient Grains, and Chia Seeds, Oh My!
Monday, July 24, 2023TrendsSummer Grilling Tips and Tricks
Wednesday, July 19, 2023AdviceYoung Readers May Benefit from Omega-3 and -6 Fatty Acids
Monday, July 17, 2023New ScienceSupplements for Age-Related Skin Damage
Wednesday, July 12, 2023New ScienceA Daily Cup of Tea May Help You See
Monday, July 10, 2023New ScienceEnergy Drinks May Raise Blood Pressure
Wednesday, July 05, 2023New ScienceThe Shadow Rule and Other Safe-Sun Tips
Wednesday, July 05, 2023AdviceAnother Study Supports Diet, Brain Connection
Wednesday, June 28, 2023New ScienceSome Surprising Facts About Coffee
Monday, June 26, 2023TrendsAdd Some Fun to Your Run with Fartleks
Wednesday, June 21, 2023TrendsMore Brainy Benefits from DHA Supplements
Monday, June 19, 2023New ScienceStay Hydrated. No Water Necessary.
Wednesday, June 14, 2023New ScienceTech Devices Offer Solutions to Mitigate Sun Exposure Risks
Monday, June 12, 2023TrendsTea Extract Helps Urinary Tract Symptoms in Men
Wednesday, June 07, 2023New SciencePotassium Reduces Risk of Stroke and Death in Older Women
Monday, June 05, 2023New ScienceRaspberries May Have Benefits for Metabolic and Bone Health
Wednesday, May 31, 2023New ScienceHigher-Fat DASH Diet Linked with Decreased Blood Pressure
Wednesday, May 24, 2023New ScienceBacteria for Beauty: Probiotics May Improve Skin
Monday, May 22, 2023New ScienceWomen: Ways to Regulate Hormones Naturally
Wednesday, May 17, 2023AdviceFish Is a Good Choice for People with Rheumatoid Arthritis
Wednesday, May 17, 2023New ScienceMilk, But Not Yogurt or Cheese, Linked to Higher Mortality and Fracture Risk
Wednesday, May 10, 2023New ScienceBlueberry Powder Helps Lower Blood Pressure
Monday, May 08, 2023New ScienceGrow Healthy: Herbs May Help the Body and Mind
Wednesday, May 03, 2023AdviceLarge Meta-Analysis Confirms Calcium Supplements Safe for Older Women
Monday, May 01, 2023New ScienceAsparagus: A Stellar Vegetable to Feature at Your Table
Wednesday, April 26, 2023AdviceNine Ways to Battle Allergies
Wednesday, April 26, 2023AdviceWhen Anxiety Strikes, Try These Natural Remedies
Wednesday, April 19, 2023AdviceAn Apple a Day May Help You Age More Healthily
Monday, April 17, 2023New SciencePUFAs May Help Reduce Teen Allergy and Asthma Risk
Wednesday, April 12, 2023New ScienceExercise and TV-Watching Habits Affect Our Overall Activity
Wednesday, April 12, 2023New ScienceKudos for Kale—A "Powerhouse" Vegetable
Monday, April 10, 2023AdviceEPA Could Help Prevent PTSD
Monday, April 03, 2023New ScienceAre Nuts and Peanuts the Secret to a Longer Life?
Wednesday, March 29, 2023New ScienceNutrients for Eye Health
Tuesday, March 28, 2023AdviceMagnesium: The Missing Mineral
Wednesday, March 22, 2023TrendsIt’s About “Thyme” to Protect Your DNA
Monday, March 20, 2023New ScienceA Vitamin or Mineral Deficiency May Cause Fatigue
Wednesday, March 15, 2023AdviceCDC: Most Americans Are Not Eating Enough Fruits and Vegetables
Monday, March 06, 2023New ScienceKeep An Eye Out for Medicinal Mushrooms in New Products
Wednesday, March 01, 2023TrendsCocoa Powder Benefits Cholesterol and Inflammation in People with Type 2 Diabetes
Monday, February 27, 2023New ScienceFructose Consumption May Contribute to Weight Gain
Monday, February 27, 2023New ScienceVitamin D May Help Repair Cardiovascular Damage
Wednesday, February 22, 2023New ScienceVegetarian Diet May Lower Colon Cancer Risk
Wednesday, February 15, 2023New ScienceAnother Way Chocolate May Help Your Heart
Monday, February 13, 2023New ScienceBPA, Found in Plastics and Cans, May Raise Blood Pressure
Wednesday, February 08, 2023New ScienceEven Small Doses of Fish Oil May Help Lower High Blood Pressure
Monday, February 06, 2023New ScienceSauna Sessions May Offer Hot Heart Benefits
Wednesday, February 01, 2023New ScienceStay-Bright Tips for People with SAD and Diabetes
Monday, January 30, 2023AdviceVitamin D May Boost Immunity in Older Adults
Wednesday, January 25, 2023New ScienceTurn Fitness Goals into Lifelong Health
Monday, January 23, 2023AdviceFruits Full of Flavonoids May Help Keep Weight Gain at Bay
Wednesday, January 18, 2023New ScienceEat Better by Eating Breakfast, Lunch, and Dinner
Tuesday, January 17, 2023New ScienceLack of Fitness Second Only to Smoking for Highest Death Risk
Wednesday, January 11, 2023New ScienceProbiotics May Protect Against Exposure to Toxic Heavy Metals
Monday, January 09, 2023New ScienceMake New Year’s Resolutions Stick with These Pointers
Wednesday, January 04, 2023AdviceVitamin D May Help Children with Winter-Related Skin Disease
Wednesday, January 04, 2023New ScienceHandwashing: Your Secret Weapon Against the Cold and Flu
Wednesday, December 28, 2022AdviceFight Belly Fat with These Three Tips
Tuesday, December 27, 2022AdviceShould You Exercise When You’re Sick?
Monday, December 19, 2022AdviceFlu Facts for Flu Season
Wednesday, December 14, 2022AdviceYour Body Can Adjust to Less Sleep, Right?
Monday, December 12, 2022AdviceDeath to Caffeine: Beat Fatigue Naturally With These Tips
Wednesday, December 07, 2022AdviceDiabetes and Winter Weather Can Spell Trouble for Skin
Monday, December 05, 2022AdviceThe Diabetes and Alzheimer’s Disease Connection
Wednesday, November 30, 2022AdviceResveratrol May Impact Markers Associated with Alzheimer's Disease
Monday, November 28, 2022New ScienceDon’t Blame the Turkey for Your Post-Thanksgiving Crash
Wednesday, November 23, 2022AdvicePass the Broccoli for Potential Blood Sugar Benefits
Monday, November 21, 2022New SciencePrebiotics May Be the Next Big Thing in Digestive Health
Wednesday, November 16, 2022TrendsSupplement Reverses Cognitive Decline in Mice
Monday, November 14, 2022New ScienceVitamin D May Play a Role in Seasonal Affective Disorder
Wednesday, November 09, 2022New ScienceOmega-3 Fats Could Ward Off Cigarette Cravings
Monday, November 07, 2022New ScienceDiabetes Road-Trip Tips for the Upcoming Holidays
Wednesday, November 02, 2022AdviceResearch Review: Can Seeing a Chiropractor Reduce Your Osteoarthritis Pain?
Monday, October 31, 2022New ScienceBacteria Could Be the Secret to an Effective Herbal Remedy
Wednesday, October 26, 2022New ScienceDon’t Let Cold Weather Put a Freeze on Your Workouts
Monday, October 24, 2022AdviceDoes Calcium Benefit Bones?
Wednesday, October 19, 2022New SciencePumpkins: Good for Much More than Just Carving
Wednesday, October 12, 2022AdviceA Win-Win: Tips to Manage Your Diabetes and Reduce Your Breast Cancer Risk
Monday, October 10, 2022AdviceVitamin D May Improve Bone Health in Winter Babies
Wednesday, October 05, 2022New ScienceOver 60? Daily Yogurt Could Help Boost Immune Function
Monday, October 03, 2022New ScienceApples: The Forgotten Superfood
Wednesday, September 28, 2022AdviceGarlic May Fight Drug-Resistant Bacteria
Monday, September 26, 2022New ScienceCoffee Flour May Provide More Antioxidants Than Traditional Brew
Wednesday, September 21, 2022TrendsFriendly Bugs May Help Reduce Obesity in Children
Monday, September 19, 2022New ScienceOmega-3 Supplements Help Lower High Cholesterol and Triglycerides
Wednesday, September 14, 2022New ScienceMediterranean Diet Linked to Healthier Aging
Monday, September 12, 2022New ScienceTwo Carotenoids Common in Fall Foods May Decrease Diabetes Risk
Wednesday, September 07, 2022New ScienceOlive Oil May Help Reduce Blood Sugar and LDL Cholesterol
Wednesday, September 07, 2022New ScienceDoes a Gluten-Free Diet Improve Athletic Performance?
Wednesday, August 31, 2022New ScienceWhat Is the Difference Between Vitamin K1 and K2?
Monday, August 29, 2022AdviceChile Peppers May Offer Support for People with Diabetes
Wednesday, August 24, 2022AdviceVitamin B1-Deficient Infant Formula Associated with Poor Motor Skills
Monday, August 22, 2022New ScienceImmune Support, Overall Health Are Top Priorities for Supplement Consumers
Wednesday, August 17, 2022Product InfoNine Tips for Nourishing Meal Plans on a Budget
Monday, August 15, 2022AdviceSpices May Entice Your Teen to Eat Their Vegetables
Wednesday, August 10, 2022New ScienceMultivitamins During Pregnancy May Reduce Autism Risk
Monday, August 08, 2022New ScienceProbiotic Formula May Help Reverse Milk Allergies in Infants
Wednesday, August 03, 2022New ScienceRaw Chocolate: Sounds Tasty, But What Is It?
Monday, August 01, 2022Product InfoFruit Polyphenols May Help Endurance Athletes Go the Distance
Wednesday, July 27, 2022New ScienceA Closer Look at Fish Oil Research
Monday, July 25, 2022Breaking NewsVitamin E and Selenium May Not Protect Against Cataracts
Wednesday, July 13, 2022New ScienceDoes Drinking Lemon Water Boost Weight Loss?
Monday, July 11, 2022AdviceEating Fish Increases Brain Volume
Wednesday, July 06, 2022New ScienceSmall Study Finds Green Tea Improves Memory in the Elderly
Wednesday, June 29, 2022New ScienceEat Your Heart Out—Strawberries May Offer Cardiovascular Benefits
Wednesday, June 22, 2022New ScienceExercise at Your Desk to Stay Fit
Monday, June 20, 2022AdviceCan Omega-3s Speed Up Your Teen's Information Processing?
Wednesday, June 15, 2022New ScienceMIND Diet May Help Boost Brain Function
Monday, June 13, 2022New ScienceSmart Hacks to Keep Cool During Summer Workouts
Wednesday, June 08, 2022AdviceNo Gift for Dad Yet? Check Out Our Top-Five Healthy Gift Ideas
Monday, June 06, 2022AdviceMany Americans May Not Be Getting Enough Choline
Wednesday, June 01, 2022AdvicePre-Workout Supplement May Give Women an Edge
Tuesday, May 31, 2022New ScienceWalking May Lengthen Your Life
Monday, May 23, 2022New ScienceFor Women Under 55, a Healthy Diet May Reduce Risk of Rheumatoid Arthritis
Wednesday, May 18, 2022New ScienceClean Beauty Products May Reduce Teens’ Exposure to Harmful Chemicals
Monday, May 16, 2022New ScienceBotanicals for a Healthy Brain
Wednesday, May 11, 2022AdviceVitamin D May Decrease Fracture Risk in Women During Menopause
Monday, May 09, 2022New ScienceFinding Running Bliss—Without Roads
Wednesday, May 04, 2022TrendsSoy May Help Protect Women Undergoing IVF from BPA
Wednesday, May 04, 2022New ScienceDo You Exercise? You Might Still Be Considered Sedentary
Wednesday, April 27, 2022AdviceFermented Foods Associated with Decreased Social Anxiety
Monday, April 25, 2022New ScienceLow Levels of Gut Bacteria May Increase Risk of Asthma in Infants
Wednesday, April 20, 2022New ScienceLavender Oil May Help Reduce Anxiety Symptoms
Monday, April 18, 2022New ScienceThree Tips to Green Your Diabetes-Routine
Wednesday, April 06, 2022AdviceRoseroot Extract May Help Ease Anxiety and Stress
Monday, April 04, 2022New ScienceVitamin Deficiencies May Play a Part in Migraines
Wednesday, March 30, 2022New ScienceLeafy Greens May Protect Your Eyesight
Monday, March 28, 2022New ScienceCan Antioxidant Supplements Support Healthy Aging?
Wednesday, March 23, 2022New ScienceSupplement Science: An Overview
Monday, March 21, 2022AdviceThe Food-Mood Connection Is Stronger in Women Than in Men
Wednesday, March 09, 2022New ScienceCarotenoids May Support Eye Health
Monday, March 07, 2022New ScienceLeading Vitamin D Researcher: Two-Thirds of US Population Need Vitamin D Supplementation
Wednesday, March 02, 2022New ScienceSwitching Your Diet May Help Lower Colon Cancer Risk
Monday, February 28, 2022New ScienceSpecialized Antioxidant May Improve Vascular Function in Older Adults
Wednesday, February 23, 2022New ScienceMore Support for Blueberries’ Cardiovascular Benefits
Monday, February 21, 2022New ScienceCarotenoids May Improve Obesity-Related Markers in Children
Wednesday, February 16, 2022New ScienceInsoluble Fiber May Help Reduce Blood Pressure
Monday, February 14, 2022New ScienceProbiotics, Known for Gut Health, May Also Benefit Gums
Wednesday, February 09, 2022New ScienceAre Your Genes Making You a Chocoholic?
Monday, February 07, 2022New ScienceDon’t Let Lactose Intolerance Diminish Your Vitamin D Levels
Monday, January 31, 2022New ScienceFluctuating Weight Could Increase Heart Disease Risk
Monday, January 24, 2022New ScienceEating Pulses May Bolster Weight Loss
Wednesday, January 19, 2022New ScienceMore Support For Multivitamin and Mineral Supplements
Wednesday, January 12, 2022New ScienceWhat’s the Deal with Pomegranates?
Monday, January 10, 2022AdviceBe Prepared for Dips in Vitamin D Levels During Winter
Wednesday, January 05, 2022AdvicePick a Plant-Based Diet for Weight Loss
Monday, January 03, 2022New SciencePump Up Your Immune System This Winter If You Have Diabetes
Monday, December 27, 2021AdviceTen Tips to Keep Up Healthy Eating Habits
Monday, December 27, 2021AdviceCan Seniors Boost Their Immune System with Zinc?
Wednesday, December 15, 2021New ScienceEnjoy More While Eating Less This Holiday Season
Monday, December 13, 2021AdviceVitamin B12 Fights More than Just Fatigue
Wednesday, December 08, 2021New ScienceComponent in Bitter Orange May Give Exercise a Fat-Burning Edge
Monday, December 06, 2021New ScienceHealthy Diet May Lower Risk of Cognitive Decline
Wednesday, December 01, 2021New ScienceVitamin D May Help Reduce Colon Cancer Risk
Monday, November 29, 2021New SciencePrebiotic Fiber May Help Curb Hunger and Decrease Inflammation
Wednesday, November 24, 2021New ScienceIf You Have Diabetes, Turkey Could Be a Go-To Protein Provision
Monday, November 22, 2021AdviceFor Diabetes, Which Cranberry Product Is Best?
Monday, November 15, 2021AdviceVitamin D May Help with Weight Loss
Monday, November 08, 2021New ScienceSupplements for Cold and Flu Season
Wednesday, October 27, 2021AdviceSoy Isoflavones May Help Protect Bones During Menopause
Monday, October 25, 2021New ScienceAre Starfruits Anti-Aging Superstars?
Wednesday, September 29, 2021New ScienceCarotenoids May Affect Brain Function Before Middle Age
Monday, September 27, 2021New ScienceFall Comfort Foods: Add Beans for a Fiber Boost
Monday, September 20, 2021AdviceBeet Root Juice May Also Be Good for the Brain
Monday, September 13, 2021New ScienceFeel Good About Eating These Fall Foods
Wednesday, September 01, 2021AdviceKids Who Exercise Before School May Focus Better
Wednesday, August 25, 2021New ScienceSensitive to Gluten? It May Not Be Celiac Disease
Monday, August 23, 2021TrendsNew Research on Vitamin D Supplementation and Breast-Fed Infants
Wednesday, August 18, 2021New ScienceChildren’s Multivitamins May Be Beneficial for Some Kids
Wednesday, August 11, 2021New ScienceResearch Sheds Light on Gluten-Sensitivity
Monday, August 02, 2021Breaking NewsSurvey: Health Practitioners Frequently Recommend Omega-3 Supplements
Monday, July 19, 2021TrendsFour Flavorful Foods with Friendly Fats
Wednesday, July 14, 2021AdviceMaple Water: An Untapped Hydration Source
Monday, July 12, 2021TrendsEnergy Drinks: Worth the Jolt?
Tuesday, July 06, 2021Eye on OzClever Remedies for Motion Sickness
Wednesday, June 30, 2021AdviceDon’t Let Heat Stroke Ruin Your Fun in the Sun
Monday, June 28, 2021AdviceFortified Whey Protein Formula May Aid Weight Lifters
Wednesday, June 23, 2021New ScienceExercise Helps Middle-Aged Hearts
Tuesday, June 22, 2021New ScienceVitamin D May Get the Gold for Performance
Wednesday, June 16, 2021New ScienceWhey-Based, Multi-Ingredient Supplement May Help Seniors Regain Strength
Monday, June 07, 2021New ScienceWorking Out? Make It Vigorous
Wednesday, May 26, 2021New ScienceTeens: Potassium-Rich Diet May Mean Lower Blood Pressure
Monday, May 17, 2021New ScienceHow to Jumpstart Your Fitness
Monday, May 10, 2021AdviceCan a Mediterranean Diet Help Guard Your Bones?
Wednesday, May 05, 2021New ScienceYoga May Offer Benefits to People with Metabolic Syndrome
Wednesday, April 28, 2021New ScienceExercise May Boost Self-Control
Monday, April 26, 2021New ScienceVitamin D May Reduce Risk of Asthma Flare-Ups
Wednesday, April 21, 2021New ScienceGut Health Is Critical For Overall Well-Being
Wednesday, April 14, 2021New ScienceAntioxidant Supplements May Help with Diabetes-Related Symptoms
Wednesday, March 31, 2021New ScienceVirtual Reality Could Be the Future of Fitness
Wednesday, March 24, 2021TrendsOlive and Coconut Oils May Boost Antioxidant Absorption
Monday, March 01, 2021New ScienceWHO Evaluates: Are Hot Drinks Carcinogenic?
Wednesday, February 24, 2021Breaking NewsVitamin D3 May Help Heart Function
Monday, February 22, 2021New ScienceRed and Processed Meat Found to Increase Cancer Risk
Wednesday, February 17, 2021New ScienceSeniors with Chocolate Addictions May Be Smarter Than the Rest
Monday, February 15, 2021New ScienceVitamin D3 May Be Best Option to Sustain Vitamin D Blood Levels
Monday, January 25, 2021New ScienceCoffee May Help You Follow Through with Your Fitness Resolutions
Wednesday, January 20, 2021New ScienceMultivitamins May Increase Fish Oil's Effectiveness
Wednesday, January 13, 2021New ScienceReview Takes On Claims Made by Commercial Detox Diets
Wednesday, January 06, 2021New ScienceAnimal Study Finds Milk Protein May Aid Sleep
Monday, December 28, 2020New ScienceA Daily Handful of Almonds Could Improve Your Family’s Diet
Monday, December 21, 2020New ScienceWhich Is Better: More Sleep or More Exercise?
Wednesday, December 16, 2020AdviceEveryone’s Favorite Bugs May Encourage Weight Loss
Monday, December 14, 2020New ScienceDig Into Lentils’ Potential Blood Sugar Benefits
Monday, November 30, 2020New ScienceBrain Health: The Power of Fish Oil
Wednesday, November 11, 2020New ScienceLow Vitamin D Increases Risk of Dementia, Alzheimer’s
Monday, November 09, 2020New SciencePsyllium Fiber May Improve Blood Sugar Control in People with Type 2 Diabetes
Monday, November 02, 2020New ScienceExercising May Save You Money
Wednesday, October 28, 2020AdviceStrength Training Plus Fish Oil May Give Older Women an Immune System Boost
Monday, October 12, 2020New ScienceOat Fiber Lowers LDL Cholesterol in Healthy Individuals and in Those with Diabetes
Monday, September 28, 2020New ScienceWomen: Staying Fit in Middle Age May Reduce Your Dementia Risk
Wednesday, September 23, 2020New ScienceCurcumin May Enhance Seniors' Cognitive Performance
Wednesday, September 16, 2020New ScienceIf You Tan, Getting Enough Sun May Not Prevent Vitamin D Deficiency
Monday, August 24, 2020New ScienceA Low-Carb, High-Fat Diet Benefits Weight Loss and Heart Health
Wednesday, August 19, 2020New ScienceBetter Nutrition for Healthier Skin
Wednesday, August 19, 2020AdviceYour Gut Bacteria May Be Sabotaging Your Diet
Monday, August 17, 2020New ScienceThe AHA Answers Your Breakfast, Fasting, and Snacking Questions
Monday, August 10, 2020New ScienceProtect Your ACL to Stay in the Game
Wednesday, August 05, 2020AdviceAnother Reason to Love That Morning Cup of Joe
Monday, August 03, 2020New ScienceTake the Three-Week Posture Challenge to Lessen Back Pain
Wednesday, July 29, 2020AdviceGet Moving! You Could Reduce Your Risk of These Five Heath Conditions
Monday, July 20, 2020New ScienceA Lack of Sleep May Give You the Munchies
Wednesday, July 15, 2020New ScienceIs Enhanced Water Worth the Cost? It Depends
Monday, July 13, 2020AdviceAnother Reason Babies May Benefit from Probiotics
Wednesday, July 08, 2020New ScienceYoga May Mitigate Some Effects of Aging on the Brain
Monday, July 06, 2020New ScienceEven One Drink While Pregnant Is Not Worth the Risks
Monday, June 29, 2020New ScienceFive Diet Tips with Staying Power
Wednesday, June 24, 2020AdviceIs Your Body Getting the Complete Protein It Needs?
Monday, June 22, 2020AdviceHome Remedies for Dandruff
Wednesday, June 03, 2020AdviceTo Eat or Not to Eat Before Exercise?
Wednesday, May 20, 2020AdviceHelpful Stop-Smoking Tips for People with Diabetes
Monday, May 18, 2020AdviceYour Sunscreen Smells Nice, But Does It Work?
Monday, May 11, 2020AdviceDo Vitamin E and Selenium Help Moderate Dementia?
Monday, April 20, 2020New ScienceFor Women Over 50, High-Protein Diets May Not Be Heart Healthy
Wednesday, April 08, 2020New ScienceWalk This Way to a Healthier Lifestyle
Monday, March 30, 2020AdviceMushroom Linked to Reduced Weight Gain in Mice
Wednesday, March 18, 2020New ScienceLifting Weights May Give Your Brain a Boost
Monday, March 16, 2020New ScienceMS Patients May Benefit from a Plant-Based Diet
Wednesday, March 11, 2020New ScienceSubstantial Weight Loss Linked to Type 2 Diabetes Remission
Monday, March 09, 2020New ScienceGet Some Green Protein from Microalgae
Wednesday, March 04, 2020TrendsWhat Do Missed Workouts Mean for Your Fitness?
Wednesday, February 19, 2020AdviceGround Grains (Versus Whole) Might Still Be Good for You
Tuesday, February 04, 2020AdviceSweet News for Older Adults with Mild Memory Loss
Monday, February 03, 2020New ScienceHeart-Friendly Tips for People with Diabetes
Friday, January 31, 2020AdviceSleep Shortages May Increase Type 2 Diabetes Risk in Kids
Friday, January 17, 2020New ScienceTime Your Exercise Right to Improve Memory
Wednesday, January 15, 2020New ScienceAdequate Childhood Vitamin D Levels May Lower Type 1 Diabetes Risk
Friday, January 10, 2020New ScienceMigraine-Prevention Dietary Strategies
Wednesday, January 08, 2020AdviceDo Low-Calorie Sweeteners Actually Help You Lose Weight?
Friday, December 13, 2019New ScienceDoes Your Diet Help or Hinder the Environment?
Friday, December 06, 2019New ScienceDiet May Trump Genes When It Comes to Cataract Risk
Wednesday, November 13, 2019New ScienceWhy Exercise Could Help You Conquer the Cold Season
Wednesday, October 30, 2019New ScienceResearchers Investigate Supporting Antidepressants with Supplements
Wednesday, October 23, 2019New ScienceIs Too Much Protein Unhealthy?
Friday, October 18, 2019TrendsOver-Sleeping May Increase Type 2 Diabetes Risk in Women
Wednesday, October 16, 2019New ScienceLarge Study May Carry Good News for Early Birds
Wednesday, September 25, 2019New ScienceConnecting the Dots: Atopic Dermatitis and Vitamin D
Friday, September 13, 2019New ScienceStronger Girls May Have Higher Vitamin D Levels
Wednesday, September 04, 2019New ScienceTechniques to Breathe Easy During Your Workout
Friday, August 30, 2019AdviceWhen to Use Melatonin Supplements for Sleep
Friday, August 23, 2019AdviceExercise May Help Protect Eyesight
Friday, August 02, 2019New ScienceWith Small Lifestyle Changes, Prediabetes Doesn't Have to Become Diabetes
Wednesday, July 24, 2019AdviceMultivitamins Plus Omega-3s May Curtail Diabetes Risk
Friday, July 19, 2019New ScienceBetter Together: Vitamin D and Exercise Lower Risk of Injury from Falling in Older Women
Wednesday, July 03, 2019New SciencePregnant Women May Do Well to Watch Their Iodine Intake
Wednesday, June 26, 2019New ScienceCollagen Supplement May Help Reduce Cellulite
Wednesday, June 19, 2019New ScienceNail Down Your Lunchtime Workout
Friday, June 14, 2019AdviceHave Diabetes? Follow These Stay-Cool Tips
Wednesday, June 12, 2019AdviceStay Up on Supplement Expiration Dates
Friday, June 07, 2019AdviceOrganic Diet May Reduce Pesticide Exposure in Children
Wednesday, June 05, 2019New ScienceArtificially Sweetened Drinks: Not So Sweet for Diabetes Risk
Wednesday, May 22, 2019New ScienceCocoa Flavanols May Improve Sun-Damaged Skin
Wednesday, May 15, 2019New ScienceIn Mice, A High-Fiber Diet Reduces Food Allergies
Wednesday, May 08, 2019New ScienceAlternate-Day Fasting vs. Daily Caloric Restriction for Weight Loss
Friday, May 03, 2019New ScienceIf You Have Diabetes, Keep an Eye on Allergy Med Side Effects
Wednesday, May 01, 2019AdviceSome of the Hype About Manuka Honey Proves True
Friday, April 26, 2019New ScienceWater Before Meals May Mean More Weight Loss
Wednesday, April 24, 2019New ScienceFlaxseeds May Help Manage Metabolic Syndrome
Friday, April 19, 2019New ScienceSave Time with High-Intensity Interval Workouts
Wednesday, April 17, 2019TrendsEven Tiny Bouts of Exercise Throughout the Day May Add Up to Health Benefits
Wednesday, April 10, 2019New ScienceConsider Jumping Rope for Extra Strength
Wednesday, April 03, 2019TrendsLack of Sun—Not Rainy Days—Associated with Gloomy Moods
Friday, March 29, 2019New ScienceLow Vitamin D Levels May Play a Role in IBS
Wednesday, March 27, 2019New ScienceGlow Up: Exercise for Skin Health
Friday, March 22, 2019AdviceLink Between B12 and Acne Remains Unclear
Friday, March 15, 2019New ScienceArgan Oil Gains Popularity in Skin and Hair Care Aisles
Friday, March 08, 2019TrendsFour House Plants with Air-Purifying Potential
Wednesday, March 06, 2019New ScienceAre Plant-Based Milk Alternatives All They’re Cracked Up to Be?
Friday, March 01, 2019TrendsResveratrol Supplements Boost Memory in Older Adults
Wednesday, February 27, 2019New ScienceHigher Vitamin B3 Levels in Mom May Mean Lower Eczema Risk for Baby
Friday, February 22, 2019New ScienceToo Much Exercise Could Be a Pain in the Gut
Friday, February 15, 2019New ScienceWeight Training May Yield More Weight Loss Than Cardio
Wednesday, February 13, 2019New ScienceSupplement May Protect Against Postpartum Blues
Friday, February 01, 2019New ScienceStudy Suggests Levels of Vitamin D That May Be Just Right
Wednesday, January 16, 2019New ScienceChoosing Running Shoes That Help Reduce Injury
Friday, January 11, 2019AdviceTraining for a Big Race? Hold the Carbs at Dinnertime
Wednesday, January 09, 2019New ScienceCan One Minute of Exercise Help You Get Fit?
Friday, December 28, 2018New ScienceTranscendental Meditation May Change Your DNA for the Better
Friday, December 21, 2018New ScienceStudy Finds Vitamin B Does Not Prevent Mental Decline
Wednesday, December 12, 2018New ScienceIn Kids, Vitamin D Deficiencies May Increase Asthma Risk
Friday, November 09, 2018New ScienceMilk–Mucus Connection May Be a Myth
Friday, October 19, 2018New ScienceStudy Questions Benefits of Low-Glycemic Foods
Friday, October 05, 2018New ScienceChicory Root Fiber May Improve Obesity-Related Symptoms in Kids
Wednesday, September 26, 2018New ScienceDiet Soda May Be Associated with a Larger Waistline
Wednesday, September 19, 2018New ScienceAre Date and Coconut Sugars as Sweet as They Seem?
Monday, September 10, 2018AdviceAlpha Lipoic Acid May Help with Weight Loss
Friday, September 07, 2018New ScienceWhole Grains Offer a Whole Bunch of Benefits for People with Diabetes
Wednesday, September 05, 2018AdviceDoes Training Too Hard Harm Your Heart?
Thursday, August 30, 2018New SciencePrenatal Exposure to Nutrients in Fish May Protect Children Against Negative Effects of Mercury
Wednesday, August 22, 2018New ScienceCalcium and Magnesium May Decrease Risk of Metabolic Syndrome
Tuesday, August 21, 2018New ScienceHeat-Killed Probiotic Strain May Help Athletes Beat Common Colds
Friday, August 17, 2018New ScienceProbiotics for Pets? You Bet
Thursday, August 02, 2018TrendsAdopting a Mediterranean Lifestyle May Halve Depression Risk
Monday, July 30, 2018New ScienceSome Muscle-Building Supplements May Be Linked to Increased Risk of Testicular Cancer
Friday, July 27, 2018New ScienceDiet May Affect When You Reach Menopause
Thursday, July 26, 2018New ScienceKeep Your Workouts Injury-Free
Friday, July 13, 2018AdviceAll Fruits and Veggies Aren't Superstars When It Comes to Weight Loss
Thursday, July 12, 2018New ScienceProbiotics for Mood Support: Some Preliminary Research
Wednesday, July 11, 2018New ScienceStudies Find Vitamin B3 Has Mixed Results For Heart Health
Monday, July 09, 2018New ScienceTo Avoid Missing Workouts, Make Exercise Work for You
Friday, July 06, 2018AdviceNot All Types of Physical Activity Guarantee Better Sleep
Thursday, July 05, 2018New ScienceDietary Fat Helps Boost Vitamin D Absorption
Tuesday, July 03, 2018New ScienceYerba Maté Boosts Fat Metabolism During Exercise
Friday, June 29, 2018New ScienceAre You Using Sunscreen Correctly?
Thursday, June 28, 2018AdviceTo Lose Weight, Add Fiber
Wednesday, June 27, 2018New ScienceVitamin C Associated with Lowering One Risk Factor for Alzheimer’s Disease
Thursday, June 21, 2018New ScienceSoy Isoflavones May Help Deepen Your Slumber
Monday, June 18, 2018New ScienceCan Standing Desks Help You Lose Weight?
Wednesday, June 13, 2018New ScienceGet (Foam) Rolling to Ease Sore Muscles
Thursday, June 07, 2018AdviceHealthy Vitamin K Status May Prevent Fractures in Kids
Thursday, May 31, 2018New ScienceExercise May Keep Your Blood Vessels Young
Thursday, May 24, 2018New ScienceFolic Acid May Reduce Congenital Heart Defects
Wednesday, May 23, 2018New ScienceMagnesium’s Many Forms: Learn Which Is Best for You
Tuesday, May 22, 2018AdviceAnimal Study: High-Fiber Diet May Help Fight the Flu
Wednesday, May 16, 2018New ScienceAre the Benefits of Fruit Too Sweet to Be True?
Thursday, May 10, 2018AdviceGet Your Party On: Party Food Ideas for People with Diabetes
Monday, May 07, 2018AdviceSix Bloat-Banishing Tips
Wednesday, May 02, 2018AdvicePhosphatidic Acid May Help Boost Lean Body Mass
Monday, April 30, 2018New ScienceTo Live Longer, Turn to a Japanese Diet
Thursday, April 26, 2018New ScienceFitness Trackers May Give You the Workout Blues
Monday, April 23, 2018TrendsCan the Paleo Diet Lead to Weight Gain?
Thursday, April 19, 2018New ScienceOats Don’t Contain Gluten, So Why Are They Labeled Gluten Free?
Wednesday, April 18, 2018AdviceElimination Diets: What You Need to Know
Monday, April 09, 2018AdviceLimiting Calories May Increase Lifespan
Friday, April 06, 2018New ScienceMeditate Your Way Toward Less Pain
Thursday, April 05, 2018New ScienceOrganic Meat and Milk May Be More Nutritious
Tuesday, April 03, 2018New ScienceSoy: An All-Natural Antibacterial Substance?
Monday, March 26, 2018New ScienceDASH Diet May Help Reduce Depression Risk in Late Life
Monday, March 12, 2018New ScienceArtichokes: Antioxidant-Filled Delicacies
Wednesday, March 07, 2018AdviceCoffee Intake Associated with Reduced Melanoma Risk
Tuesday, March 06, 2018New ScienceLow-Fat vs. Low-Carb—Which Is the Biggest Loser?
Friday, February 23, 2018New ScienceYour Yogurt Questions Answered
Thursday, February 22, 2018AdviceTo Smoothie Or Not to Smoothie?
Wednesday, February 21, 2018AdviceCan Coffee and Wine Affect Gut Diversity?
Monday, February 19, 2018New ScienceWorking Your Core Helps Protect You from Injury
Thursday, February 15, 2018AdviceFood for Thought: Are Mushrooms Magical for Health?
Thursday, February 08, 2018New ScienceMediterranean Diet May Help Boost IVF Success
Wednesday, February 07, 2018New ScienceExercise to Keep Aging Muscles Going Strong
Tuesday, February 06, 2018New ScienceStaying Slim Doesn’t Depend on Eating Breakfast
Monday, February 05, 2018AdviceCan Caffeinated Gum Help Give Your Favorite Team the Upper Hand?
Tuesday, January 30, 2018New ScienceTo Fast or Not to Fast?
Wednesday, January 24, 2018AdviceIron Deficiency May Increase Depression Risk During Pregnancy
Tuesday, January 23, 2018New ScienceMagnesium L-Threonic May Enhance Cognitive Abilities in Older Adults
Friday, January 19, 2018New ScienceProbiotics May Help with Infections in Young Children
Monday, January 08, 2018New ScienceWinners in the Best Diets for 2018
Friday, January 05, 2018TrendsGet a Bevy of Benefits from These Tea Trends
Thursday, January 04, 2018TrendsLighten Your Step to Help Prevent Running Injuries
Wednesday, January 03, 2018New ScienceSugar-Free Products Could Be Damaging Your Pearly Whites
Friday, December 08, 2017New ScienceProtein Beneficial for Older Women
Wednesday, November 29, 2017New ScienceBetter Brain Recipe: Exercise Plus Memory Training
Tuesday, November 28, 2017New ScienceExercise Machine Showdown: Recumbent Bikes vs. Upright Bikes
Tuesday, November 21, 2017AdviceMatcha: The Hottest Tea Trend
Monday, November 20, 2017TrendsBlueberries May Give Your Brain a Boost
Friday, November 17, 2017New ScienceInclude Strength Training For Increased Longevity
Monday, November 13, 2017New ScienceNootropics: Brain Boost in a Bottle?
Tuesday, November 07, 2017TrendsGranola, Reconsidered
Friday, November 03, 2017AdviceWhat’s My Target Heart Rate?
Thursday, October 26, 2017AdviceFlaxseed: An Ancient Food Makes a Comeback
Monday, October 23, 2017TrendsLight Exercise Could Reduce Depression Risk
Friday, October 13, 2017New ScienceResistant Starch May Up Body's Ability to Respond to Blood Sugar Changes
Tuesday, October 10, 2017New ScienceMayo Clinic: Weight Management Recommendations for Middle-Aged Women
Wednesday, October 04, 2017AdviceVigorous Exercise May Help Relieve Hot Flashes
Friday, September 22, 2017New ScienceConflicting Research on Cranberry–UTI Association
Thursday, September 21, 2017New ScienceCoffee Drinkers May Live Longer
Thursday, September 14, 2017New ScienceScience-Backed Essential Oils for Deeper Sleep
Monday, September 11, 2017AdviceGout Sufferers: DASH Diet Is Still the Way to Go
Tuesday, August 29, 2017New ScienceTwo Essential Oils Studied in Connection with Toenail Fungus
Friday, August 18, 2017AdviceMagnesium May Be a Treatment to Consider for Those with Depression
Monday, July 31, 2017New ScienceMCTs: Coconut Oil’s Weight Loss Helpers
Thursday, July 13, 2017New ScienceThe Sunshine Vitamin May Relieve Sunburn
Friday, July 07, 2017New ScienceWhen Insects Bite, Find Relief
Thursday, July 06, 2017AdviceA Mango a Day May Help Keep You Healthy
Monday, June 05, 2017New ScienceYes, Colloidal Silver Really Is Antibacterial
Friday, May 26, 2017AdviceTo Alleviate Shin Splints, Try RICE
Wednesday, May 24, 2017AdviceYour Cheese Addiction May Not Be Bad for Your Health
Wednesday, May 17, 2017New ScienceCurcumin May Take Away the Pain After You Train
Friday, May 12, 2017New ScienceKnowledge at a Glance: New Stamps on Product Packaging
Wednesday, April 05, 2017AdviceIf You Have a Tree Nut Allergy, You May Still Be Able to Eat Nuts
Thursday, March 30, 2017New ScienceThe Tea Files: Guayusa Tea and It’s Benefits
Thursday, March 23, 2017New ScienceAnimal Study: Omega-3’s May Help Mitigate Air Pollution Damage
Thursday, March 09, 2017New SciencePregnant and Wondering if Spirulina Is Safe? Look No Further
Thursday, February 23, 2017AdviceMenopausal Weight Gain? Three Ways to Lose It
Friday, February 17, 2017Trending Products in the Food and Beverage Aisle
Friday, February 10, 2017TrendsRelying on Your Scale While Losing Weight? It May Be Leading You Astray
Thursday, February 09, 2017AdviceChemical Found in Green Beans May Help Prevent Blood Sugar Rises
Friday, February 03, 2017New ScienceLow-Glycemic-Load Diet May Help Prevent Type 2 Diabetes
Monday, January 30, 2017AdviceThe Time for Ancient Foods Is Now
Thursday, January 26, 2017AdviceFor Diabetes Prevention, the Nordic Diet May Be Beneficial
Friday, January 20, 2017AdviceWhat Are Hydroponic Vegetables and How Nutritious Are They?
Friday, January 13, 2017TrendsIs Melatonin Safe for Kids?
Thursday, January 12, 2017AdvicePut Your Best Foot Forward: Care Tips for People with Diabetes
Tuesday, January 10, 2017AdviceResearch Challenges Benefits of High-Protein Diets
Tuesday, December 27, 2016New ScienceFood and Nutrition Trends for 2017
Thursday, December 15, 2016TrendsFDA Releases Ten Years of Supplement Safety Data
Thursday, December 08, 2016Breaking NewsCarrageenan Could Disappear from Organic Foods
Friday, November 18, 2016Breaking NewsNorway Sets Its Sights on Seaweed
Friday, November 04, 2016TrendsToo Much Milk May Not Do Your Child’s Body Good
Monday, October 24, 2016AdviceCoQ10 Supplements Lead Mitochondria-Boosting Category
Friday, October 21, 2016AdviceNew Research Explores Calcium and Heart Health
Monday, October 17, 2016New ScienceHere’s How to Kick Up Your Yoga Routine
Friday, October 14, 2016AdviceNew Dairy-Free Milks Abound
Thursday, October 13, 2016Breaking NewsPucker Up: Cranberries Might Be Good for You
Friday, October 07, 2016AdviceTake Care of Your Pearly Whites If You Have Diabetes
Monday, October 03, 2016Once Again, Turmeric Reigns Supreme
Friday, September 23, 2016TrendsFitness Trackers May Not Be the Best Weight Loss Tools
Tuesday, September 20, 2016New ScienceReview: Non-Drug Relief from Chronic Pain
Tuesday, September 13, 2016New ScienceThe Sugar Industry’s History Makes Headlines
Monday, September 12, 2016Breaking NewsBeef Protein vs. Whey Protein
Wednesday, September 07, 2016New ScienceFDA Ban Will Remove Most Antibacterial Soaps from Store Shelves
Tuesday, September 06, 2016Breaking NewsDigging into the Association Between Calcium and Dementia
Thursday, August 18, 2016New ScienceReplacing Just One Sugary Drink with Water Could Help Weight Loss
Monday, August 15, 2016New ScienceBreakfast-Skipper? Soylent Has a Shake for That
Thursday, August 11, 2016TrendsMeta-Analysis: Acupuncture May Reverse Mild Cognitive Decline
Monday, August 08, 2016New ScienceWould You Like A Side of Natto with That?
Thursday, August 04, 2016TrendsStudy Examines Health Effects of Animal and Plant Protein
Wednesday, August 03, 2016New ScienceBright Lights May Keep Preschoolers Up Past Bedtime
Monday, August 01, 2016New ScienceCompression Clothing: Should I Take the Plunge?
Friday, July 29, 2016AdviceConsumer Reports Questions Supplement Safety
Thursday, July 28, 2016Breaking NewsElite Athletes Turn to Caffeine for a Leg Up
Tuesday, July 26, 2016TrendsGet the Dirt on the Latest Superfood Trend: Beets
Tuesday, July 26, 2016TrendsNew Study Confirms Safety of Calcium Supplements
Friday, July 22, 2016New ScienceCongress Supports Mandatory GMO Labeling
Monday, July 18, 2016Breaking NewsExercise and Air Pollution Are a Toxic Combination
Friday, July 15, 2016AdviceCricket Chips or A Kale Popsicle Anyone?
Tuesday, July 12, 2016TrendsCranberry Juice Shows UTI-Prevention Potential in Placebo-Controlled Study
Tuesday, July 05, 2016New ScienceHerb Used in Ayurvedic Medicine May Offer Joint-Pain Relief
Thursday, June 30, 2016New ScienceTo Play the Game of Thrones, Eat Like the Mountain
Friday, May 27, 2016TrendsFDA Updates Nutrition Facts Panel on Food Labels
Monday, May 23, 2016Breaking NewsCaraway Extract: A Natural Appetite Suppressant?
Wednesday, May 18, 2016New ScienceGluten-Free Diet Myths Debunked
Monday, May 16, 2016TrendsControversial Study Investigates Association Between High Folate Intake and Autism
Thursday, May 12, 2016New ScienceFDA May Redefine Which Snacks Are Healthy
Wednesday, May 11, 2016Breaking NewsCan Tart Cherry Juice Help Beat Early Hypertension?
Monday, May 09, 2016New ScienceSlowed Metabolism May Have Caused Biggest Losers' Weight Regain
Wednesday, May 04, 2016New ScienceIt's Mango Season! Here's What You Need to Know
Friday, April 29, 2016AdviceWatermelons Beat Tomatoes for Lycopene Content
Thursday, April 21, 2016AdviceAerobic Exercise vs. Weight Training for Lowering Your Diabetes Risk
Wednesday, April 20, 2016New ScienceDesk-Bound? 150 Minutes of Exercise Could Help Keep You Healthy
Monday, April 18, 2016AdviceNew Research Challenges Vegetable Oil’s “Heart-Healthy” Reputation
Wednesday, April 13, 2016New ScienceTips to Sip By If You Have Diabetes
Monday, April 11, 2016AdviceShoppers Now Favor, and Savor, Fermented Foods
Friday, April 08, 2016TrendsAre Fitness Trackers Accurate?
Monday, March 21, 2016New ScienceHerbal Extract May Support Weight Loss in Obese Adults
Thursday, March 17, 2016New ScienceWould You Exercise for Money?
Thursday, February 18, 2016New ScienceAerobic Exercise Does the Brain Good
Monday, February 08, 2016New ScienceNew Study: You May Want to Indulge Your Chocolate Craving While Pregnant
Friday, February 05, 2016New ScienceUN Names 2016 the International Year of Pulses
Tuesday, February 02, 2016Breaking NewsWearable Tech Discovers the Secrets of Your Sweat
Friday, January 29, 2016TrendsFootball Players Are Taking Vitamin D to Reduce Injuries
Tuesday, January 26, 2016TrendsA Poor Diet May Disrupt Your Slumber
Monday, January 25, 2016New ScienceResponse to Frontline's Supplement Coverage
Friday, January 22, 2016Breaking NewsInsects May Be a Sustainable Source of Omega-3s
Tuesday, January 19, 2016New ScienceDoes Just a Spoonful of Olive Oil Help Your Diabetes Risk Go Down?
Thursday, January 14, 2016New ScienceRed Wine vs. Grape Juice: Which Is Better?
Friday, January 08, 2016AdviceUS Government Releases New Dietary Guidelines
Thursday, January 07, 2016Breaking News2016 Best Diets: Which Is Best for You?
Wednesday, January 06, 2016TrendsDon't Let Diabetes Stop You from Going Big on Game Day
Monday, January 04, 2016AdviceIf You Have Diabetes, Take Charge of Your Reproductive Health
Wednesday, December 30, 2015AdviceSix Tips to Exercise Safely with Type 1 Diabetes
Monday, December 28, 2015AdviceGot Diabetes? Eat Healthy for Your Heart
Wednesday, December 23, 2015AdviceLow Vitamin D Levels Associated with Fractures in Active People
Tuesday, December 15, 2015New ScienceAshwagandha Root and Resistance Training Could Power Up Your Workout
Thursday, December 03, 2015New ScienceIntroducing Your New Running Buddy: Smart Clothing
Wednesday, November 25, 2015TrendsWant to Improve Your Diet? Walnuts Could Help
Tuesday, November 24, 2015New ScienceStudy Highlights Importance of Buying Probiotics from Reputable Manufacturers
Monday, November 23, 2015New ScienceFDA Releases New Food Safety Standards
Monday, November 16, 2015Breaking NewsExtract of Thunder God Vine (Yes, That’s What It’s Called) Reduces Obesity in Mice
Friday, November 13, 2015New ScienceProbiotics May Reduce Diabetes Risk in Infants
Thursday, November 12, 2015New ScienceCooking at Home May Lower Your Risk of Type 2 Diabetes
Monday, November 09, 2015New ScienceGive Acupuncture a Try for Neck Pain Relief
Tuesday, November 03, 2015New SciencePainful Periods? Try Cinnamon!
Wednesday, October 21, 2015New ScienceConfused About Fats and Carbs? You’re Not Alone
Monday, October 19, 2015AdviceNew Study on Supplement Safety: "Context Is Key"
Thursday, October 15, 2015Breaking NewsDrinking Wine May Benefit People with Type 2 Diabetes
Tuesday, October 13, 2015New ScienceAcclimate to High Altitudes with Beet Juice?
Monday, October 12, 2015New ScienceWhat to Make of New Study Finding Antioxidant Supplements Worsen Skin Cancer in Mice
Friday, October 09, 2015New SciencePetition Seeks to Suspend Sales of Two Supplement Ingredients
Wednesday, October 07, 2015Breaking NewsUnwind After a Workout with a Protein-Packed Beer
Tuesday, October 06, 2015TrendsExercise in a Pill? Research Moves One Step Closer
Monday, October 05, 2015New ScienceStudy on Inuit Genetics Adds New Twist to Omega-3 Research
Friday, September 18, 2015New ScienceNew Superfoods for a Super You?
Thursday, September 17, 2015TrendsBanning Trans Fat: Study Shows It Improves Public Health
Thursday, September 10, 2015New ScienceVitamin C May Provide Some Benefits Associated with Exercise
Wednesday, September 09, 2015New ScienceWhat People with Diabetes Should Know About Osteoporosis
Tuesday, September 08, 2015AdviceShould You Eat Fish Every Day?
Monday, August 31, 2015TrendsHow the Media Misrepresents the Science on Supplements
Friday, August 28, 2015Breaking NewsMost Americans Have Inadequate Vitamin E Levels
Thursday, August 27, 2015New ScienceLink Between Omega-3 Intake and Cognitive Function? The Jury Is Still Out
Tuesday, August 25, 2015New ScienceStack Tasks to Form Healthy Habits
Friday, August 21, 2015AdviceBroccoli May Be Beneficial for People with Diabetes
Monday, August 17, 2015AdviceCould Your Commute Be the Key to Shedding Pounds?
Friday, August 14, 2015TrendsProtein: Good for Muscles and Much More
Tuesday, August 11, 2015AdviceDid Carbs Give Our Ancient Ancestors a Brain Boost?
Monday, August 10, 2015New ScienceSpice Is Nice for A Longer Life
Wednesday, August 05, 2015New ScienceEating for Longevity (It Doesn’t Require Going Paleo)
Monday, August 03, 2015TrendsFDA Proposes Change to Sugar Information on Nutrition Facts Labels
Monday, July 27, 2015Breaking NewsGinkgo May Be An Effective Complementary Treatment for Children with ADHD
Tuesday, July 21, 2015New ScienceAt Work, Sitting Is Out and Standing Is In. Is That A Good Thing?
Friday, July 17, 2015New ScienceConsumers Stay Committed to Supplements
Friday, July 10, 2015TrendsEat Your Vitamin C—Your Heart May Thank You
Wednesday, July 08, 2015New ScienceWalk in Nature to Boost Your Mood
Tuesday, July 07, 2015AdviceQuestions Remain Surrounding Citrus-Melanoma Association
Tuesday, June 30, 2015New ScienceB Vitamins Associated with Lower Risk of Cataracts
Thursday, June 25, 2015New ScienceAlternative Approach to Fasting May Aid in Weight Loss
Monday, June 22, 2015New ScienceFDA Sets Timeline to Ban Trans Fats
Friday, June 19, 2015Breaking NewsResearchers Investigate Relationship Between Fiber Intake, Body Fat, and Diabetes
Friday, June 12, 2015New ScienceBetter Posture May Be Key to Back Pain Relief
Friday, June 12, 2015AdviceLow-Fat Yogurt Is Out and Whole Milk Yogurt Is In
Friday, June 05, 2015TrendsPopularity of Soylent and Other Meal Replacement Products Keeps Growing
Thursday, May 28, 2015TrendsOmega-3s Associated with Improved Cognitive Function in Older Adults
Friday, May 22, 2015New SciencePeople with Diabetes May Benefit from Eating More Avocados
Thursday, May 21, 2015AdviceStudy Examines Gluten Content of Some Probiotics
Wednesday, May 20, 2015Breaking NewsProtein Before Bed May Boost Gains from Strength Training
Friday, May 08, 2015New ScienceThe Power of Parsley
Thursday, May 07, 2015AdviceGreen Tea Extract and Exercise May Help Slow Progression of Alzheimer’s in Mice
Tuesday, May 05, 2015New ScienceDespite Rise in Popularity of Vitamin D Supplements, Toxicity Rare
Friday, May 01, 2015New ScienceBodyweight Exercises for Strength Training
Monday, April 27, 2015TrendsAfrican Black Soap: A Natural Option for Skin, Hair, and Body Care
Thursday, April 23, 2015TrendsFindings on Association Between Calcium and Macular Degeneration Should Be Interpreted with Caution
Friday, April 10, 2015New ScienceSmall Number of Supplements Found to Contain the Stimulant BMPEA
Wednesday, April 08, 2015Breaking NewsFish Oil in the News
Monday, April 06, 2015New ScienceNew Draft Recommendations on Iron Supplements
Monday, April 06, 2015Breaking NewsActivated Charcoal: Just a Fad or Here to Stay?
Monday, March 30, 2015TrendsDSHEA: An Overview
Monday, March 30, 2015Breaking NewsMelatonin Could Be the Answer to a Better Night’s Sleep
Monday, March 23, 2015New ScienceDespite Its Other Benefits, Vitamin D May Not Help Reduce Blood Pressure
Monday, March 23, 2015New ScienceTrending Health Drinks: Some Great, Others Questionable
Monday, March 16, 2015TrendsDoes Technology Help Or Hinder Your Workout?
Monday, March 16, 2015TrendsProlonged Sitting Associated with Increased Risk of Death
Monday, March 09, 2015New ScienceScientists Shed New Light on CoQ10
Monday, March 09, 2015New ScienceStudy Suggests New Approach for Preventing Peanut Allergies in Children
Friday, February 27, 2015New ScienceBook Discusses Vitamins in Public Health, but May Not Get the Science Right
Friday, February 27, 2015TrendsNew Dietary Recommendations Released: Some Surprising Changes
Monday, February 23, 2015Breaking NewsExpert Panel Will Likely Drop Cholesterol Warnings
Wednesday, February 11, 2015Breaking NewsSupplement Industry Tests Raise More Concerns About DNA Barcoding
Wednesday, February 11, 2015Breaking NewsMore Evidence That Moderate Salt Intake May Not Be That Bad
Monday, February 09, 2015New ScienceNon-GMO: What Does That Really Mean?
Monday, February 09, 2015TrendsNew York Attorney General’s Testing Methods in Supplement Investigation Called into Question
Friday, February 06, 2015Breaking NewsReview Highlights Importance of Getting Enough Vitamin E
Monday, February 02, 2015New ScienceMore Fallout from Controversial Claims Made on Dr. Oz Show
Friday, January 30, 2015Eye on OzSugary Drinks Linked to Earlier Menstruation
Wednesday, January 28, 2015New ScienceBeetroot Juice Supplements: Some Conflicting Data
Thursday, January 22, 2015New ScienceEven More Support For Multivitamin and Mineral Supplements
Thursday, January 22, 2015New ScienceAmerican Diet Linked to Nutrient Deficiency and Disease
Monday, January 19, 2015AdviceSome Bee Pollen Products May Be Contaminated and Dangerous
Monday, January 19, 2015Breaking NewsVitamin D Not Helpful for Adult Asthma
Monday, January 19, 2015New ScienceCalcium and Vitamin D Improve Gestational Diabetes Symptoms
Monday, January 19, 2015New ScienceBetter Blood Pressure: The Vitamin D Connection
Monday, January 19, 2015New ScienceThis Is Your Brain on Supplements
Monday, January 19, 2015Product InfoGarlic Power
Monday, January 19, 2015New ScienceFDA: No Products “High” in Omega-3
Monday, January 19, 2015Breaking NewsVitamin C’s Triumphant Return
Monday, January 19, 2015New ScienceHerbal Products Sales on the Rise
Monday, January 19, 2015Breaking NewsHerbal Extract Provides Benefits for People with Bipolar Disorder
Monday, January 19, 2015New ScienceLarge Study Finds Calcium Supplements Are Safe
Monday, January 19, 2015New ScienceReport Recommends Guidelines for Defining Probiotics
Monday, January 19, 2015New ScienceGlucosamine Still Going Strong, Although Demand Changes
Monday, January 19, 2015Breaking NewsVitamin D Improves Colon Cancer Survival Rates
Monday, January 19, 2015New ScienceNew Benefits From an Old Spice: Cinnamon Shows Signs of Slowing Parkinson’s Disease
Monday, January 19, 2015New ScienceTips to Boost Your Metabolism Naturally
Monday, January 19, 2015Eye on OzSupplements Are Regulated, Even If Concerns Persist
Monday, January 19, 2015Breaking News5-Hour Energy Sued Over Advertising Claims
Monday, January 19, 2015Breaking NewsHarvard Study: Vitamin C and E Supplements Safe
Monday, January 19, 2015New ScienceThe Little Organisms That Could: Probiotics
Monday, January 19, 2015Product InfoFTC Case Highlights Issues Surrounding Brain Claims
Monday, January 19, 2015Breaking NewsSuperfood or Super Hype?
Monday, January 19, 2015AdviceFish Oil May Protect Against Alcohol-Induced Brain Damage
Monday, January 19, 2015New ScienceAyurvedic Medicine Grows in Popularity
Monday, January 19, 2015TrendsMarket for Fiber Continues to Expand
Monday, January 19, 2015TrendsAçaí Seed Extracts May Improve Heart Health
Monday, January 19, 2015New ScienceSupplements Help Recovery from Alcoholism and Addiction
Monday, January 19, 2015AdviceTrending Beverages: Birch and Maple Water
Monday, January 19, 2015TrendsLong-Term Soy Consumption May Benefit Women’s Heart Health
Monday, January 19, 2015New ScienceHomeopathy: What Is It and Where Did It Come From?
Monday, January 19, 2015Product InfoHomeopathy Continued: Common Remedies
Monday, January 19, 2015AdviceFirst Regulations for “Gluten-Free” Labeling Take Effect
Monday, January 19, 2015Breaking NewsOmega-6 Fatty Acids Are Important Too
Monday, January 19, 2015Eye on OzNew Scientific Review of Irritable Bowel Syndrome Features Diet, Probiotics
Monday, January 19, 2015New ScienceChlorella Supplements May Be Good For Heart Health
Monday, January 19, 2015New ScienceProbiotics: The Hot New Trend in Skin Care
Monday, January 19, 2015TrendsSalt Lovers Unite: New Research Says Moderate Salt Intake Could Be Ok
Monday, January 19, 2015Tips for Pregnancy Nutrition
Monday, January 19, 2015AdviceThe Rise of Functional Foods
Monday, January 19, 2015TrendsThe Rise of Functional Foods Part II: Top Trends
Monday, January 19, 2015TrendsIs Your Diet High In Fat? Resveratrol To The Rescue!
Monday, January 19, 2015New ScienceA New Way to Tame Your Unruly Kids: Omega-3s
Monday, January 19, 2015New ScienceAnother Great Sales Year for Herbal Supplements
Monday, January 19, 2015TrendsFormer FDA Director Skeptical of New Study Showing Rise in Liver Injuries from Supplements
Monday, January 19, 2015Breaking NewsAll About Hemp
Monday, January 19, 2015TrendsTurmeric and Curcumin: The New Herbal Superstars
Monday, January 19, 2015TrendsImportant Limitations of New Soy and Breast Cancer Study
Monday, January 19, 2015New ScienceProtein Could Be Your Ticket to Lower Blood Pressure
Monday, January 19, 2015New ScienceClimate Affects Tea's Flavor and Health-Boosting Properties
Monday, January 19, 2015Harvard Study: Calcium Supplements May Reduce Risk of Colon Cancer
Monday, January 19, 2015New SciencePaleo Enthusiasts Embrace Their Inner Neanderthal
Monday, January 19, 2015TrendsLow Iron Supplementation During Pregnancy Linked to Autism Risk
Monday, January 19, 2015New ScienceSupplement Quality: Telling First-Rate Products from Second-Rate Ones
Monday, January 19, 2015AdviceThe Gut That Rules the Brain
Monday, January 19, 2015New ScienceTurmeric Compound May Boost Brain’s Ability to Heal (And No, It’s Not Curcumin)
Monday, January 19, 2015New ScienceMove Over Gatorade—Here Comes Beet Juice
Monday, January 19, 2015TrendsStudy Finds Vitamin D May Not Reduce Type 2 Diabetes Risk
Monday, January 19, 2015New ScienceMore Evidence That Omega-3 Supplements May Alleviate Depression
Monday, January 19, 2015New ScienceTrade Associations: Dietary Supplements Cannot Cure or Prevent Ebola
Monday, January 19, 2015Breaking NewsGMO Ingredients Found in Many Packaged Foods
Monday, January 19, 2015Breaking NewsSynthetic Stimulant Found in Several Dietary Supplements
Monday, January 19, 2015Breaking NewsMost (But Not All) Recalled Supplements Are Removed from Market
Monday, January 19, 2015Breaking NewsResearchers Retract Study Used by Dr. Oz to Make “Miracle” Claims
Monday, January 19, 2015Eye on OzMore Evidence that Beetroot Juice Could Improve Athletic Performance
Monday, January 19, 2015New ScienceAnnual Survey: High Percentage of US Consumers Take Dietary Supplements
Monday, January 19, 2015TrendsKombucha: Pros and Cons
Monday, January 19, 2015TrendsNatural Products Association Responds to Dietary Supplement Segment on Good Morning America
Monday, January 19, 2015Breaking NewsB Vitamins Lower Homocysteine Levels, but Questions Remain About Their Effects on Cognition
Monday, January 19, 2015Breaking NewsDon’t Forget About Black Tea
Monday, January 19, 2015AdviceEnergy Drinks Found to Pose Risk to Young Children
Monday, January 19, 2015New ScienceMilk May Not Do a Body Good
Monday, January 19, 2015AdviceFish Oil May Reduce the Risk of Psychosis
Monday, January 19, 2015New ScienceHold Off On the Cookies to Save Your Memory
Monday, January 19, 2015New ScienceMajor Trends in the Supplement and Functional Food Markets
Monday, January 19, 2015TrendsSales of Gluten-Free Products Continue to Rise
Monday, January 19, 2015TrendsDietary Supplement Consumers Focus on Health
Monday, January 19, 2015TrendsWearable Tech Comes Into Its Own
Monday, January 19, 2015TrendsConsumers Opt for Natural Body Care Products
Monday, January 19, 2015TrendsDoes Soylent Free Us From Food?
Monday, January 19, 2015TrendsDr. Oz Health Advice Questioned
Monday, January 19, 2015The Military Explores Benefits of Dietary Supplements
Monday, January 19, 2015TrendsSurvey Reveals New Facts About Weight Loss Supplements
Monday, January 19, 2015TrendsDon’t Have Time to Exercise? Try a Super-Short Workout
Monday, January 19, 2015TrendsWhole Grains Linked to Lower Risk of Death
Monday, January 19, 2015New ScienceReport Ranks Best Diets of 2015—Paleo Comes in Last
Monday, January 19, 2015TrendsStudy Finds Antioxidants Don't Increase Longevity, But Questions Remain
Monday, January 19, 2015New ScienceCompression Clothing for Sports and Fitness: Are the Benefits Real?
Monday, January 19, 2015Trends